Manon Kluvers
Switzerland · Female · 138 lbs (62.6 kg) bodyweight at best meet · KDKS
Pull-dominant
#774 in the elite index
423.8 DOTS
Best squat
319.7 lbs
145 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
374.8 lbs
170 kg
Best total
887.4 lbs
402.5 kg
Best DOTS
423.8
Profile analysis
Manon Kluvers ranks #774 among the women in our elite index and #118 in Switzerland, with a best DOTS score of 423.8 set at Junior-Master-Bench Swiss Championship (2026).
Relative to bodyweight, Manon squats 2.32×, benches 1.40× and deadlifts 2.72× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (KDKS, EPF), Manon took 2 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 71.2 lbs per year over 1.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.8
Best Wilks
423.6
Best IPF GL
86.2
Career make rate and attempt selection
Manon made 69% of recorded attempts (37/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (12/18) | 93% of best | +13 lbs | +7 lbs |
| Bench press | 61% (11/18) | 96% of best | +9 lbs | +3 lbs |
| Deadlift | 78% (14/18) | 92% of best | +25 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2025-11-28.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-28 | Total | 887.4 lbs (402.5 kg) | +33.1 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-11-28 | Deadlift | 374.8 lbs (170 kg) | +11 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-11-28 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-11-28 | Squat | 319.7 lbs (145 kg) | +16.5 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-05-17 | Total | 854.3 lbs (387.5 kg) | +38.6 lbs | Championnat Suisse Romand |
| 2025-05-17 | Deadlift | 363.8 lbs (165 kg) | +11 lbs | Championnat Suisse Romand |
| 2025-05-17 | Bench press | 187.4 lbs (85 kg) | +16.5 lbs | Championnat Suisse Romand |
| 2025-05-17 | Squat | 303.1 lbs (137.5 kg) | +11 lbs | Championnat Suisse Romand |
| 2025-02-22 | Total | 815.7 lbs (370 kg) | +44.1 lbs | Junior-Master-Bench Swiss Championship |
| 2025-02-22 | Deadlift | 352.7 lbs (160 kg) | +22 lbs | Junior-Master-Bench Swiss Championship |
| 2025-02-22 | Bench press | 170.9 lbs (77.5 kg) | +11 lbs | Junior-Master-Bench Swiss Championship |
| 2025-02-22 | Squat | 292.1 lbs (132.5 kg) | +11 lbs | Junior-Master-Bench Swiss Championship |
| 2024-10-19 | Total | 771.6 lbs (350 kg) | +16.5 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-10-19 | Deadlift | 330.7 lbs (150 kg) | +11 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-10-19 | Squat | 281.1 lbs (127.5 kg) | +5.5 lbs | Schweizer Meisterschaft/Championnat Suisse |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2024
143.6 lbs
Average at meets
Bodyweight 2026
138 lbs
−5.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-22 | Junior-Master-Bench Swiss Championship · KDKS | 3 | 138 lbs | 319.7 lbs / 187.4 lbs / 358.3 lbs | 865.3 lbs (392.5 kg) | 423.8 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 17 | 151 lbs | 319.7 lbs / 192.9 lbs / 374.8 lbs | 887.4 lbs (402.5 kg) | 412.1 |
| 2025-05-17 | Championnat Suisse Romand · KDKS | 1 | 148.6 lbs | 303.1 lbs / 187.4 lbs / 363.8 lbs | 854.3 lbs (387.5 kg) | 400.4 |
| 2025-02-22 | Junior-Master-Bench Swiss Championship · KDKS | 1 | 138.9 lbs | 292.1 lbs / 170.9 lbs / 352.7 lbs | 815.7 lbs (370 kg) | 397.9 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 8 | 137.8 lbs | 281.1 lbs / 159.8 lbs / 330.7 lbs | 771.6 lbs (350 kg) | 378.3 |
| 2024-05-12 | Championnat Suisse Romand · KDKS | 3 | 149.5 lbs | 275.6 lbs / 159.8 lbs / 319.7 lbs | 755.1 lbs (342.5 kg) | 352.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Manon at least twice.
Leonie Brunner →
3 shared meets · last 2026
Cinzia Zeltner →
3 shared meets · last 2026
Anja Buchmann →
3 shared meets · last 2026
Mayane Ischi →
3 shared meets · last 2025
Lara Gerber →
2 shared meets · last 2026
Sarah Jaeggi →
2 shared meets · last 2025
Victoria Rimensberger →
2 shared meets · last 2025
Jana Wolf →
2 shared meets · last 2024
Lifters at a similar bodyweight
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Brittany Bowles
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Alba Boström
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Courtney Yopp
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Blake Tobin
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Carola Garra
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Sharon Eggleton
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