Margot Concolato
France · Female · 165.1 lbs (74.9 kg) bodyweight at best meet · IPF
Pull-dominant
#587 in the elite index
455.7 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,030.7 lbs
467.5 kg
Best DOTS
455.7
Profile analysis
Margot Concolato ranks #587 among the women in our elite index and #532 in France, with a best DOTS score of 455.7 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Margot squats 2.30×, benches 1.27× and deadlifts 2.67× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 3 federations (FFForce, EPF, IPF), Margot took 3 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 78.3 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
455.7
Best Wilks
444.8
Best IPF GL
92.8
Career make rate and attempt selection
Margot made 73% of recorded attempts (66/90) and went 9-for-9 in 0 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (25/30) | 92% of best | +16 lbs | +14 lbs |
| Bench press | 63% (19/30) | 95% of best | +11 lbs | +7 lbs |
| Deadlift | 73% (22/30) | 94% of best | +23 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2024-03-15 (2.7 years ago). Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-03-15 | Total | 1,030.7 lbs (467.5 kg) | +22 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Deadlift | 440.9 lbs (200 kg) | +5.5 lbs | Arnold Sports Festival UK |
| 2024-03-15 | Squat | 380.3 lbs (172.5 kg) | +11 lbs | Arnold Sports Festival UK |
| 2024-01-27 | Squat | 369.3 lbs (167.5 kg) | +5.5 lbs | Open de Force Athlétique du Crès |
| 2023-01-28 | Total | 1,008.6 lbs (457.5 kg) | +11 lbs | Pyrenees Cup |
| 2023-01-28 | Squat | 363.8 lbs (165 kg) | +11 lbs | Pyrenees Cup |
| 2022-12-10 | Total | 997.6 lbs (452.5 kg) | +27.6 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Deadlift | 435.4 lbs (197.5 kg) | +5.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Bench press | 209.4 lbs (95 kg) | +11 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Squat | 352.7 lbs (160 kg) | +11 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-07-02 | Total | 970 lbs (440 kg) | +5.5 lbs | Silent Worker Meet |
| 2022-07-02 | Squat | 341.7 lbs (155 kg) | +5.5 lbs | Silent Worker Meet |
| 2022-03-19 | Total | 964.5 lbs (437.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 336.2 lbs (152.5 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2021-10-17 | Total | 948 lbs (430 kg) | +5.5 lbs | Test de sélection Europe de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2020
173.3 lbs
Average at meets
Bodyweight 2024
165.5 lbs
−7.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Margot Concolato
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-15 | Arnold Sports Festival UK · IPF | 12 | 165.1 lbs | 380.3 lbs / 209.4 lbs / 440.9 lbs | 1,030.7 lbs (467.5 kg) | 455.7 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 1 | 165.8 lbs | 369.3 lbs / 203.9 lbs / 435.4 lbs | 1,008.6 lbs (457.5 kg) | 445.0 |
| 2023-01-28 | Pyrenees Cup · EPF | 4 | 167.7 lbs | 363.8 lbs / 209.4 lbs / 435.4 lbs | 1,008.6 lbs (457.5 kg) | 442.3 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 1 | 168.9 lbs | 352.7 lbs / 209.4 lbs / 435.4 lbs | 997.6 lbs (452.5 kg) | 435.9 |
| 2022-07-02 | Silent Worker Meet · FFForce | 6 | 165.8 lbs | 341.7 lbs / 198.4 lbs / 429.9 lbs | 970 lbs (440 kg) | 427.9 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 163.1 lbs | 336.2 lbs / 198.4 lbs / 429.9 lbs | 964.5 lbs (437.5 kg) | 429.3 |
| 2021-10-17 | Test de sélection Europe de Force Athlétique · FFForce | 5 | 165.7 lbs | 325.2 lbs / 192.9 lbs / 429.9 lbs | 948 lbs (430 kg) | 418.4 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 2 | 165.7 lbs | 319.7 lbs / 198.4 lbs / 424.4 lbs | 942.5 lbs (427.5 kg) | 415.9 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 2 | 164.1 lbs | 330.7 lbs / 176.4 lbs / 420 lbs | 927 lbs (420.5 kg) | 411.2 |
| 2020-10-03 | Premier Pas FA PL DC BP LAURAF · FFForce | 1 | 173.3 lbs | 275.6 lbs / 154.3 lbs / 330.7 lbs | 760.6 lbs (345 kg) | 328.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Margot at least twice.
Alison Huet →
4 shared meets · last 2024
Mathilde Pataille →
4 shared meets · last 2023
Léa Gratacos →
4 shared meets · last 2022
Marina Soyer-Bardi →
3 shared meets · last 2023
Mathilde Rosset →
3 shared meets · last 2023
Margaux Lorenzon →
3 shared meets · last 2023
Tiffany Chapon →
3 shared meets · last 2022
Océane Regis →
3 shared meets · last 2022
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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