Marina Garcia de Almeida
Brazil · Female · 183.6 lbs (83.3 kg) bodyweight at best meet · IPF
Pull-dominant
#288 in the elite index
535.8 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
535.8
Profile analysis
Marina Garcia de Almeida ranks #288 among the women in our elite index and #3 in Brazil and #10 in the 84 kg class, with a best DOTS score of 535.8 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Marina squats 2.40×, benches 1.41× and deadlifts 3.15× bodyweight. The total splits 34% squat, 20% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 4 federations (CBLB, IPF, FESUPO, EPA), Marina took 11 first places. From the first recorded meet to the best one, the total grew by 385.8 lbs (175.0 kg) — about 46.9 lbs per year over 8.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
535.8
Best Wilks
519.4
Best IPF GL
109.9
Career make rate and attempt selection
Marina made 83% of recorded attempts (134/162) and went 9-for-9 in 4 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (46/54) | 94% of best | +20 lbs | +9 lbs |
| Bench press | 80% (43/54) | 94% of best | +10 lbs | +5 lbs |
| Deadlift | 83% (45/54) | 94% of best | +27 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
38 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,278.7 lbs (580 kg) | +32 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 578.7 lbs (262.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Bench press | 259 lbs (117.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Squat | 440.9 lbs (200 kg) | +4.4 lbs | World Classic Powerlifting Championships |
| 2026-02-22 | Total | 1,246.7 lbs (565.5 kg) | +23.1 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2026-02-22 | Deadlift | 562.2 lbs (255 kg) | +11 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2026-02-22 | Squat | 436.5 lbs (198 kg) | +6.6 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2025-09-20 | Total | 1,223.6 lbs (555 kg) | +9.9 lbs | Campeonato Sudamericano |
| 2025-09-20 | Deadlift | 551.2 lbs (250 kg) | +15.4 lbs | Campeonato Sudamericano |
| 2025-09-20 | Squat | 429.9 lbs (195 kg) | +5.5 lbs | Campeonato Sudamericano |
| 2025-02-19 | Total | 1,213.6 lbs (550.5 kg) | +39.7 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2025-02-19 | Deadlift | 535.7 lbs (243 kg) | +28.7 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2025-02-19 | Bench press | 253.5 lbs (115 kg) | +11 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2022-02-17 | Total | 1,174 lbs (532.5 kg) | +27.6 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2022-02-17 | Bench press | 242.5 lbs (110 kg) | +11 lbs | Campeonato Brasileiro de Powerlifting Clássico |
Lift ratios and bodyweight
Deadlift / squat
1.31×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2018
172.2 lbs
Average at meets
Bodyweight 2026
183.9 lbs
+11.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Marina Garcia de Almeida
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 4 | 183.6 lbs | 440.9 lbs / 259 lbs / 578.7 lbs | 1,278.7 lbs (580 kg) | 535.8 |
| 2026-02-22 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 184.1 lbs | 436.5 lbs / 248 lbs / 562.2 lbs | 1,246.7 lbs (565.5 kg) | 521.8 |
| 2025-10-18 | Campeonato Catarinense de Powerlifting · CBLB | 1 | 185.2 lbs | 418.9 lbs / 253.5 lbs / 540.1 lbs | 1,212.5 lbs (550 kg) | 506.1 |
| 2025-09-20 | Campeonato Sudamericano · FESUPO | 1 | 184.1 lbs | 429.9 lbs / 242.5 lbs / 551.2 lbs | 1,223.6 lbs (555 kg) | 512.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 6 | 184.3 lbs | 418.9 lbs / 248 lbs / 534.6 lbs | 1,201.5 lbs (545 kg) | 502.6 |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino · CBLB | 1 | 184.5 lbs | 424.4 lbs / 253.5 lbs / 535.7 lbs | 1,213.6 lbs (550.5 kg) | 507.4 |
| 2024-05-19 | PWRTHR Spring Classic · EPA | 2 | 184.1 lbs | 418.9 lbs / 242.5 lbs / 496 lbs | 1,157.4 lbs (525 kg) | 484.5 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 6 | 182.8 lbs | 418.9 lbs / 231.5 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 476.9 |
| 2022-04-30 | Arnold Classic Brazil · CBLB | 1 | 185.8 lbs | 418.9 lbs / 242.5 lbs / 507.1 lbs | 1,168.4 lbs (530 kg) | 486.9 |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 182.8 lbs | 424.4 lbs / 242.5 lbs / 507.1 lbs | 1,174 lbs (532.5 kg) | 493.1 |
| 2021-10-09 | Campeonato Brasileiro De Powerlifting · CBLB | 1 | 185.4 lbs | 407.9 lbs / 231.5 lbs / 507.1 lbs | 1,146.4 lbs (520 kg) | 478.2 |
| 2020-02-19 | Campeonato Brasileiro de Powerlifting Raw · CBLB | 1 | 180.6 lbs | 402.3 lbs / 226 lbs / 485 lbs | 1,113.3 lbs (505 kg) | 470.4 |
| 2019-09-17 | Pan-American Powerlifting Championships · FESUPO | 1 | 180.8 lbs | 385.8 lbs / 209.4 lbs / 474 lbs | 1,069.2 lbs (485 kg) | 451.5 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 11 | 181.6 lbs | 385.8 lbs / 203.9 lbs / 457.5 lbs | 1,047.2 lbs (475 kg) | 441.3 |
| 2019-04-12 | Arnold Rogue Classic Powerlifting Grand Prix · FESUPO | 1 | 180.7 lbs | 380.3 lbs / 203.9 lbs / 446.4 lbs | 1,030.7 lbs (467.5 kg) | 435.3 |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting · CBLB | 1 | 179.2 lbs | 374.8 lbs / 203.9 lbs / 463 lbs | 1,041.7 lbs (472.5 kg) | 441.7 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 9 | 173.7 lbs | 358.3 lbs / 192.9 lbs / 429.9 lbs | 981.1 lbs (445 kg) | 422.5 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 2 | 170.7 lbs | 325.2 lbs / 181.9 lbs / 385.8 lbs | 892.9 lbs (405 kg) | 387.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Marina at least twice.
Bruna Bisol →
9 shared meets · last 2026
Cícera Tavares →
7 shared meets · last 2026
Jessica Buettner →
5 shared meets · last 2026
Joy Nnamani →
5 shared meets · last 2026
Evie Corrigan →
5 shared meets · last 2026
Bonica Brown →
5 shared meets · last 2026
Pleun Dekkers →
5 shared meets · last 2026
Ana Rosa Castellain →
5 shared meets · last 2020
Lifters at a similar bodyweight
Samantha Rice
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Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
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Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Heidy Solarte
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Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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