Bruna Bisol
Brazil · Female · 163.8 lbs (74.3 kg) bodyweight at best meet · CBLB
Pull-dominant
#150 in the elite index
556.5 DOTS
Best squat
464.1 lbs
210.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
530.2 lbs
240.5 kg
Best total
1,253.3 lbs
568.5 kg
Best DOTS
556.5
Profile analysis
Bruna Bisol ranks #150 among the women in our elite index and #1 in Brazil and #9 in the 76 kg class, with a best DOTS score of 556.5 set at Campeonato Brasileiro de Powerlifting Clássico (2026).
Relative to bodyweight, Bruna squats 2.83×, benches 1.62× and deadlifts 3.24× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 3 federations (CBLB, FESUPO, IPF), Bruna took 8 first places. From the first recorded meet to the best one, the total grew by 619.5 lbs (281.0 kg) — about 78.2 lbs per year over 7.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
556.5
Best Wilks
543.6
Best IPF GL
113.3
Career make rate and attempt selection
Bruna made 75% of recorded attempts (115/153) and went 9-for-9 in 2 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (40/51) | 94% of best | +18 lbs | +10 lbs |
| Bench press | 71% (36/51) | 93% of best | +10 lbs | +5 lbs |
| Deadlift | 76% (39/51) | 94% of best | +22 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: total on 2026-02-22. Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-22 | Total | 1,253.3 lbs (568.5 kg) | +35.3 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2026-02-22 | Squat | 464.1 lbs (210.5 kg) | +20.9 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2025-10-18 | Deadlift | 530.2 lbs (240.5 kg) | +1.1 lbs | Campeonato Catarinense de Powerlifting |
| 2025-10-18 | Bench press | 264.6 lbs (120 kg) | +11 lbs | Campeonato Catarinense de Powerlifting |
| 2025-09-20 | Total | 1,218.1 lbs (552.5 kg) | +25.4 lbs | Campeonato Sudamericano |
| 2025-09-20 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Campeonato Sudamericano |
| 2025-09-20 | Bench press | 253.5 lbs (115 kg) | +5.5 lbs | Campeonato Sudamericano |
| 2025-06-08 | Deadlift | 507.1 lbs (230 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2025-02-19 | Total | 1,192.7 lbs (541 kg) | +123.5 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2025-02-19 | Deadlift | 501.6 lbs (227.5 kg) | +49.6 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2025-02-19 | Bench press | 248 lbs (112.5 kg) | +22 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2025-02-19 | Squat | 443.1 lbs (201 kg) | +35.3 lbs | Campeonato Brasileiro de Powerlifting Clássico e Supino |
| 2024-09-17 | Bench press | 226 lbs (102.5 kg) | +11 lbs | South American Classic Powerlifting Championships |
| 2024-03-08 | Total | 1,069.2 lbs (485 kg) | +16.5 lbs | Campeonato Brasileiro de Powerlifting Classico Open e Masters |
| 2024-03-08 | Deadlift | 451.9 lbs (205 kg) | +16.5 lbs | Campeonato Brasileiro de Powerlifting Classico Open e Masters |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2018
138.7 lbs
Average at meets
Bodyweight 2026
163.8 lbs
+25.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Bruna Bisol
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-22 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 163.8 lbs | 464.1 lbs / 259 lbs / 530.2 lbs | 1,253.3 lbs (568.5 kg) | 556.5 |
| 2025-10-18 | Campeonato Catarinense de Powerlifting · CBLB | 1 | 163.6 lbs | 407.9 lbs / 264.6 lbs / 530.2 lbs | 1,202.6 lbs (545.5 kg) | 534.3 |
| 2025-09-20 | Campeonato Sudamericano · FESUPO | 1 | 165.1 lbs | 435.4 lbs / 253.5 lbs / 529.1 lbs | 1,218.1 lbs (552.5 kg) | 538.5 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 5 | 165.4 lbs | 424.4 lbs / 248 lbs / 507.1 lbs | 1,179.5 lbs (535 kg) | 521.0 |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino · CBLB | 1 | 163.8 lbs | 443.1 lbs / 248 lbs / 501.6 lbs | 1,192.7 lbs (541 kg) | 529.5 |
| 2024-09-17 | South American Classic Powerlifting Championships · FESUPO | 1 | 151 lbs | 391.3 lbs / 226 lbs / 440.9 lbs | 1,058.2 lbs (480 kg) | 491.4 |
| 2024-03-08 | Campeonato Brasileiro de Powerlifting Classico Open e Masters · CBLB | 2 | 151.5 lbs | 402.3 lbs / 215 lbs / 451.9 lbs | 1,069.2 lbs (485 kg) | 495.7 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 11 | 150.8 lbs | 407.9 lbs / 209.4 lbs / 435.4 lbs | 1,052.7 lbs (477.5 kg) | 489.2 |
| 2023-03-01 | Campeonato Brasileiro de Powerlifting · CBLB | 2 | 150.6 lbs | 374.8 lbs / 203.9 lbs / 429.9 lbs | 1,008.6 lbs (457.5 kg) | 469.1 |
| 2022-09-06 | IX Campeonato Sudamericano · FESUPO | 2 | 148.8 lbs | 385.8 lbs / 170.9 lbs / 385.8 lbs | 942.5 lbs (427.5 kg) | 441.4 |
| 2022-06-25 | Campeonato Catarinense De Powerlifting · CBLB | 1 | 160.7 lbs | 396.8 lbs / 176.4 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 445.0 |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 2 | 151.1 lbs | 385.8 lbs / 165.3 lbs / 396.8 lbs | 948 lbs (430 kg) | 440.0 |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting · CBLB | 5 | 138.8 lbs | 292.1 lbs / 110.2 lbs / 275.6 lbs | 677.9 lbs (307.5 kg) | 330.9 |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting · CBLB | 1 | 138.8 lbs | 292.1 lbs / 110.2 lbs / 275.6 lbs | 677.9 lbs (307.5 kg) | 330.9 |
| 2018-07-06 | Campeonato Sudamericano de Powerlifting y Bench Press · FESUPO | 2 | 138.5 lbs | 297.6 lbs / 132.3 lbs / 336.2 lbs | 766.1 lbs (347.5 kg) | 374.5 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 1 | 138.8 lbs | 259 lbs / 104.7 lbs / 270.1 lbs | 633.8 lbs (287.5 kg) | 309.4 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 3 | 138.8 lbs | 259 lbs / 104.7 lbs / 270.1 lbs | 633.8 lbs (287.5 kg) | 309.4 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 3 | 138.8 lbs | 259 lbs / 104.7 lbs / 270.1 lbs | 633.8 lbs (287.5 kg) | 309.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Bruna at least twice.
Cícera Tavares →
8 shared meets · last 2026
Marina Garcia de Almeida →
6 shared meets · last 2026
Carola Garra →
2 shared meets · last 2025
Natalie Richards →
2 shared meets · last 2025
Amanda Lawrence →
2 shared meets · last 2025
Jade Jacob →
2 shared meets · last 2025
Karlina Tongotea →
2 shared meets · last 2025
Meghan Scanlon →
2 shared meets · last 2025
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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