Cícera Tavares
Brazil · Female · 149.9 lbs (68 kg) bodyweight at best meet · CBLB
Pull-dominant
#445 in the elite index
521.7 DOTS
Best squat
420 lbs
190.5 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
485 lbs
220 kg
Best total
1,119.9 lbs
508 kg
Best DOTS
521.7
Profile analysis
Cícera Tavares ranks #445 among the women in our elite index and #4 in Brazil and #35 in the 69 kg class, with a best DOTS score of 521.7 set at Arnold Classic Brazil (2022).
Relative to bodyweight, Cícera squats 2.80×, benches 1.51× and deadlifts 3.24× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 21 raw full-power meets in 3 federations (IPF, CBLB, FESUPO), Cícera took 16 first places. From the first recorded meet to the best one, the total grew by 188.5 lbs (85.5 kg) — about 16.1 lbs per year over 11.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.7
Best Wilks
515.2
Best IPF GL
106.0
Career make rate and attempt selection
Cícera made 71% of recorded attempts (120/169) and went 9-for-9 in 1 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 74% (42/57) | 94% of best | +18 lbs | +10 lbs |
| Bench press | 64% (36/56) | 95% of best | +11 lbs | +5 lbs |
| Deadlift | 75% (42/56) | 93% of best | +25 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
26 competition PRs after the first meet. Most recent: total on 2022-09-06 (4.2 years ago). Longest gap between two PRs: 3.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-09-06 | Total | 1,119.9 lbs (508 kg) | +1.1 lbs | IX Campeonato Sudamericano |
| 2022-09-06 | Deadlift | 485 lbs (220 kg) | +11 lbs | IX Campeonato Sudamericano |
| 2022-09-06 | Squat | 420 lbs (190.5 kg) | +1.1 lbs | IX Campeonato Sudamericano |
| 2022-04-30 | Total | 1,118.8 lbs (507.5 kg) | +55.1 lbs | Arnold Classic Brazil |
| 2022-04-30 | Deadlift | 474 lbs (215 kg) | +22 lbs | Arnold Classic Brazil |
| 2022-04-30 | Bench press | 226 lbs (102.5 kg) | +16.5 lbs | Arnold Classic Brazil |
| 2022-04-30 | Squat | 418.9 lbs (190 kg) | +16.5 lbs | Arnold Classic Brazil |
| 2022-02-17 | Total | 1,063.7 lbs (482.5 kg) | +33.1 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2022-02-17 | Deadlift | 451.9 lbs (205 kg) | +22 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2022-02-17 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2022-02-17 | Squat | 402.3 lbs (182.5 kg) | +5.5 lbs | Campeonato Brasileiro de Powerlifting Clássico |
| 2021-12-08 | Total | 1,030.7 lbs (467.5 kg) | +22 lbs | XXXV Campeonato Sudamericano |
| 2021-12-08 | Deadlift | 429.9 lbs (195 kg) | +4.4 lbs | XXXV Campeonato Sudamericano |
| 2021-12-08 | Bench press | 203.9 lbs (92.5 kg) | +5.5 lbs | XXXV Campeonato Sudamericano |
| 2021-12-08 | Squat | 396.8 lbs (180 kg) | +11 lbs | XXXV Campeonato Sudamericano |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2014
136.4 lbs
Average at meets
Bodyweight 2026
150.8 lbs
+14.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Cícera Tavares
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-22 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 150.8 lbs | 402.3 lbs / 192.9 lbs / 429.9 lbs | 1,025.1 lbs (465 kg) | 476.4 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships · IPF | 1 | 150.4 lbs | 416.7 lbs / 198.4 lbs / 474 lbs | 1,089.1 lbs (494 kg) | 507.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 10 | 150.7 lbs | 402.3 lbs / 203.9 lbs / 457.5 lbs | 1,063.7 lbs (482.5 kg) | 494.6 |
| 2024-03-08 | Campeonato Brasileiro de Powerlifting Classico Open e Masters · CBLB | 1 | 149.9 lbs | 396.8 lbs / 203.9 lbs / 468.5 lbs | 1,069.2 lbs (485 kg) | 498.6 |
| 2024-03-08 | Campeonato Brasileiro de Powerlifting Classico Open e Masters · CBLB | 1 | 149.9 lbs | 396.8 lbs / 203.9 lbs / 468.5 lbs | 1,069.2 lbs (485 kg) | 498.6 |
| 2023-09-06 | South American Classic Powerlifting Championships · FESUPO | 1 | 151.7 lbs | 413.4 lbs / 215 lbs / 468.5 lbs | 1,096.8 lbs (497.5 kg) | 508.0 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 10 | 150.9 lbs | 396.8 lbs / 209.4 lbs / 451.9 lbs | 1,058.2 lbs (480 kg) | 491.6 |
| 2023-04-14 | Arnold Classic Brazil · FESUPO | 1 | 151.5 lbs | 402.3 lbs / 203.9 lbs / 463 lbs | 1,069.2 lbs (485 kg) | 495.7 |
| 2023-03-01 | Campeonato Brasileiro de Powerlifting · CBLB | 1 | 150.1 lbs | 402.3 lbs / 203.9 lbs / 451.9 lbs | 1,058.2 lbs (480 kg) | 493.0 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships · IPF | 1 | 150.6 lbs | 413.4 lbs / 215 lbs / 463 lbs | 1,091.3 lbs (495 kg) | 507.5 |
| 2022-09-06 | IX Campeonato Sudamericano · FESUPO | 1 | 151 lbs | 420 lbs / 215 lbs / 485 lbs | 1,119.9 lbs (508 kg) | 520.0 |
| 2022-04-30 | Arnold Classic Brazil · CBLB | 1 | 149.9 lbs | 418.9 lbs / 226 lbs / 474 lbs | 1,118.8 lbs (507.5 kg) | 521.7 |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 149.5 lbs | 402.3 lbs / 209.4 lbs / 451.9 lbs | 1,063.7 lbs (482.5 kg) | 496.9 |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico · CBLB | 1 | 149.5 lbs | 402.3 lbs / 209.4 lbs / 451.9 lbs | 1,063.7 lbs (482.5 kg) | 496.9 |
| 2021-12-08 | XXXV Campeonato Sudamericano · FESUPO | 1 | 149.9 lbs | 396.8 lbs / 203.9 lbs / 429.9 lbs | 1,030.7 lbs (467.5 kg) | 480.6 |
| 2020-02-19 | Campeonato Brasileiro de Powerlifting Raw · CBLB | 1 | 138.9 lbs | 358.3 lbs / 181.9 lbs / 425.5 lbs | 965.6 lbs (438 kg) | 471.1 |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting · CBLB | 1 | 138.5 lbs | 374.8 lbs / 165.3 lbs / 385.8 lbs | 925.9 lbs (420 kg) | 452.6 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 5 | 138.3 lbs | 385.8 lbs / 198.4 lbs / 424.4 lbs | 1,008.6 lbs (457.5 kg) | 493.3 |
| 2018-03-23 | Campeonato Brasileiro De Powerlifting · CBLB | 1 | 138.1 lbs | 374.8 lbs / 198.4 lbs / 421.1 lbs | 994.3 lbs (451 kg) | 486.7 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 3 | 138.4 lbs | 369.3 lbs / 187.4 lbs / 396.8 lbs | 953.5 lbs (432.5 kg) | 466.2 |
| 2014-06-01 | World Classic Powerlifting Championships · IPF | 3 | 136.4 lbs | 352.7 lbs / 176.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 459.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Cícera at least twice.
Bruna Bisol →
9 shared meets · last 2026
Marina Garcia de Almeida →
6 shared meets · last 2026
Ana Rosa Castellain →
5 shared meets · last 2020
Kimberly Walford →
4 shared meets · last 2023
Elise Rummens →
3 shared meets · last 2025
Evie Corrigan →
3 shared meets · last 2024
Jessica Buettner →
3 shared meets · last 2024
Noémie Allabert →
3 shared meets · last 2024
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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