Marine Trigallez

    Belgium · Female · 138.4 lbs (62.8 kg) bodyweight at best meet · EPF

    Belgium

    Pull-dominant

    #643 in the elite index

    444.6 DOTS

    Squat
    147.5 kg
    Bench
    97.5 kg
    Deadlift
    167.5 kg

    Best squat

    325.2 lbs

    147.5 kg

    Best bench press

    215 lbs

    97.5 kg

    Best deadlift

    369.3 lbs

    167.5 kg

    Best total

    909.4 lbs

    412.5 kg

    Best DOTS

    444.6

    Profile analysis

    Marine Trigallez ranks #643 among the women in our elite index and #113 in Belgium and #83 in the 63 kg class, with a best DOTS score of 444.6 set at Western European Powerlifting Championships (2026).

    Relative to bodyweight, Marine squats 2.35×, benches 1.55× and deadlifts 2.67× bodyweight. The total splits 36% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 4 federations (LFPH, KBGV, PWFL, EPF), Marine took 3 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 105.4 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    444.6

    Best Wilks

    444.2

    Best IPF GL

    90.5

    Career make rate and attempt selection

    Marine made 87% of recorded attempts (47/54) and went 9-for-9 in 1 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (16/18)92% of best+15 lbs+12 lbs
    Bench press78% (14/18)91% of best+10 lbs+9 lbs
    Deadlift94% (17/18)90% of best+19 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-09-17. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-09-17Total909.4 lbs (412.5 kg)+38.6 lbsWestern European Powerlifting Championships
    2026-09-17Deadlift369.3 lbs (167.5 kg)+5.5 lbsWestern European Powerlifting Championships
    2026-09-17Bench press215 lbs (97.5 kg)+5.5 lbsWestern European Powerlifting Championships
    2026-09-17Squat325.2 lbs (147.5 kg)+16.5 lbsWestern European Powerlifting Championships
    2025-10-25Total870.8 lbs (395 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Deadlift363.8 lbs (165 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Bench press209.4 lbs (95 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-09-07Total865.3 lbs (392.5 kg)+60.6 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2025-09-07Deadlift358.3 lbs (162.5 kg)+22 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2025-09-07Bench press198.4 lbs (90 kg)+27.6 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2025-09-07Squat308.6 lbs (140 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2025-05-17Total804.7 lbs (365 kg)+66.1 lbsInterclub 3
    2025-05-17Deadlift336.2 lbs (152.5 kg)+27.6 lbsInterclub 3
    2025-05-17Bench press170.9 lbs (77.5 kg)+22 lbsInterclub 3
    2025-05-17Squat297.6 lbs (135 kg)+16.5 lbsInterclub 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2025

    135.6 lbs

    Average at meets

    Bodyweight 2026

    138.4 lbs

    +2.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-17Western European Powerlifting Championships · EPF6138.4 lbs325.2 lbs / 215 lbs / 369.3 lbs909.4 lbs (412.5 kg)444.6
    2025-11-22Benelux Tournament · PWFL3133.8 lbs297.6 lbs / 203.9 lbs / 363.8 lbs865.3 lbs (392.5 kg)431.9
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV3137.1 lbs297.6 lbs / 209.4 lbs / 363.8 lbs870.8 lbs (395 kg)428.2
    2025-09-07Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1135.4 lbs308.6 lbs / 198.4 lbs / 358.3 lbs865.3 lbs (392.5 kg)428.8
    2025-05-17Interclub 3 · LFPH1137 lbs297.6 lbs / 170.9 lbs / 336.2 lbs804.7 lbs (365 kg)395.9
    2025-02-02Interclub 1 · LFPH1134.7 lbs281.1 lbs / 148.8 lbs / 308.6 lbs738.5 lbs (335 kg)367.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Marine at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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