Laura Dannenmuller

    Female · 151.7 lbs (68.8 kg) bodyweight at best meet · KBGV

    Pull-dominant

    #773 in the elite index

    423.8 DOTS

    Squat
    155 kg
    Bench
    75 kg
    Deadlift
    190 kg

    Best squat

    341.7 lbs

    155 kg

    Best bench press

    165.3 lbs

    75 kg

    Best deadlift

    418.9 lbs

    190 kg

    Best total

    914.9 lbs

    415 kg

    Best DOTS

    423.8

    Profile analysis

    Laura Dannenmuller ranks #773 among the women in our elite index and #93 in the 69 kg class, with a best DOTS score of 423.8 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2025).

    Relative to bodyweight, Laura squats 2.25×, benches 1.09× and deadlifts 2.76× bodyweight. The total splits 37% squat, 18% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 2 federations (LFPH, KBGV), Laura took 4 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 61.2 lbs per year over 2.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    423.8

    Best Wilks

    417.9

    Best IPF GL

    86.1

    Career make rate and attempt selection

    Laura made 79% of recorded attempts (50/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat86% (18/21)93% of best+18 lbs+10 lbs
    Bench press71% (15/21)93% of best+11 lbs+6 lbs
    Deadlift81% (17/21)92% of best+25 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2025-10-25 (1.0 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2025-10-25Total914.9 lbs (415 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Deadlift418.9 lbs (190 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-05-10Total903.9 lbs (410 kg)+11 lbsCritérium de Printemps Powerlifting
    2025-05-10Bench press165.3 lbs (75 kg)+5.5 lbsCritérium de Printemps Powerlifting
    2024-10-26Total892.9 lbs (405 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Deadlift396.8 lbs (180 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Bench press159.8 lbs (72.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-08-24Total881.8 lbs (400 kg)+44.1 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2024-08-24Deadlift385.8 lbs (175 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2024-08-24Bench press154.3 lbs (70 kg)+5.5 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2024-08-24Squat341.7 lbs (155 kg)+22 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2024-03-02Total837.8 lbs (380 kg)+33.1 lbsInterclub 2
    2024-03-02Bench press148.8 lbs (67.5 kg)+5.5 lbsInterclub 2
    2024-03-02Squat319.7 lbs (145 kg)+22 lbsInterclub 2
    2023-09-02Total804.7 lbs (365 kg)+22 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped

    Lift ratios and bodyweight

    Deadlift / squat

    1.23×

    Pulling vs. squatting strength

    Bench / squat

    0.48×

    Pressing vs. squatting strength

    Bodyweight 2023

    150.5 lbs

    Average at meets

    Bodyweight 2025

    151.3 lbs

    +0.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV6151.7 lbs330.7 lbs / 165.3 lbs / 418.9 lbs914.9 lbs (415 kg)423.8
    2025-09-07Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1151.6 lbs336.2 lbs / 165.3 lbs / 385.8 lbs887.4 lbs (402.5 kg)411.2
    2025-05-10Critérium de Printemps Powerlifting · LFPH2150.6 lbs341.7 lbs / 165.3 lbs / 396.8 lbs903.9 lbs (410 kg)420.4
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2150.8 lbs336.2 lbs / 159.8 lbs / 396.8 lbs892.9 lbs (405 kg)414.9
    2024-08-24Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1153 lbs341.7 lbs / 154.3 lbs / 385.8 lbs881.8 lbs (400 kg)406.4
    2024-03-02Interclub 2 · LFPH1146.9 lbs319.7 lbs / 148.8 lbs / 369.3 lbs837.8 lbs (380 kg)395.2
    2023-09-02Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped · LFPH3150.4 lbs292.1 lbs / 137.8 lbs / 374.8 lbs804.7 lbs (365 kg)374.6
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV7150.8 lbs297.6 lbs / 143.3 lbs / 341.7 lbs782.6 lbs (355 kg)363.7
    2023-03-042e Tour Interclub · LFPH2151.2 lbs281.1 lbs / 143.3 lbs / 341.7 lbs766.1 lbs (347.5 kg)355.4
    2023-02-111er Tour Interclub · LFPH1149.8 lbs275.6 lbs / 143.3 lbs / 330.7 lbs749.6 lbs (340 kg)349.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Laura at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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