Ineke Van Den Cruyce
Belgium · Female · 138.4 lbs (62.8 kg) bodyweight at best meet · EPF
Pull-dominant
#510 in the elite index
479.6 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
424.4 lbs
192.5 kg
Best total
981.1 lbs
445 kg
Best DOTS
479.6
Profile analysis
Ineke Van Den Cruyce ranks #510 among the women in our elite index and #42 in Belgium and #50 in the 63 kg class, with a best DOTS score of 479.6 set at Western European Powerlifting Championships (2026).
Relative to bodyweight, Ineke squats 2.59×, benches 1.43× and deadlifts 3.07× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Ineke took 4 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 75.3 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
479.6
Best Wilks
479.1
Best IPF GL
97.6
Career make rate and attempt selection
Ineke made 92% of recorded attempts (66/72) and went 9-for-9 in 4 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (22/24) | 93% of best | +15 lbs | +12 lbs |
| Bench press | 96% (23/24) | 90% of best | +10 lbs | +10 lbs |
| Deadlift | 88% (21/24) | 91% of best | +21 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2026-09-17.
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2024
135.3 lbs
Average at meets
Bodyweight 2026
138.6 lbs
+3.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Ineke Van Den Cruyce
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 4 | 138.4 lbs | 358.3 lbs / 198.4 lbs / 424.4 lbs | 981.1 lbs (445 kg) | 479.6 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 12 | 138.8 lbs | 341.7 lbs / 198.4 lbs / 407.9 lbs | 948 lbs (430 kg) | 462.7 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 137.3 lbs | 330.7 lbs / 192.9 lbs / 418.9 lbs | 942.5 lbs (427.5 kg) | 462.9 |
| 2025-08-16 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 137.8 lbs | 336.2 lbs / 192.9 lbs / 407.9 lbs | 937 lbs (425 kg) | 459.3 |
| 2025-03-01 | Kwalificatiewedstrijd 1 · VGPF | 1 | 136.5 lbs | 325.2 lbs / 176.4 lbs / 391.3 lbs | 892.9 lbs (405 kg) | 440.3 |
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 2 | 135.7 lbs | 314.2 lbs / 170.9 lbs / 369.3 lbs | 854.3 lbs (387.5 kg) | 422.7 |
| 2024-06-01 | Kwalificatiewedstrijd 3 · VGPF | 1 | 136.5 lbs | 308.6 lbs / 159.8 lbs / 374.8 lbs | 843.3 lbs (382.5 kg) | 415.9 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 3 | 133.8 lbs | 286.6 lbs / 143.3 lbs / 358.3 lbs | 788.2 lbs (357.5 kg) | 393.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Ineke at least twice.
Gaby Muller →
4 shared meets · last 2026
Stefanie Verhulst →
4 shared meets · last 2026
Chiara Callens →
3 shared meets · last 2026
Jana Wolf →
2 shared meets · last 2026
Jade Lambert →
2 shared meets · last 2026
Marine Trigallez →
2 shared meets · last 2026
Sonita Muluh →
2 shared meets · last 2026
Clara Haulot →
2 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
How close are you to Ineke?
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