Christiane Hazzard
USA · Female · 138.8 lbs (63 kg) bodyweight at best meet · AMP
Squat-dominant
#118 in the elite index
564.9 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
564.9
Profile analysis
Christiane Hazzard ranks #118 among the women in our elite index and #155 in USA and #4 in the 63 kg class, with a best DOTS score of 564.9 set at SBD Austin (2025).
Relative to bodyweight, Christiane squats 3.18×, benches 2.07× and deadlifts 3.18× bodyweight. The total splits 38% squat, 25% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 19 raw full-power meets in 3 federations (USAPL, IPF, AMP), Christiane took 8 first places. From the first recorded meet to the best one, the total grew by 413.4 lbs (187.5 kg) — about 53.0 lbs per year over 7.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
564.9
Best Wilks
564.2
Best IPF GL
114.9
Career make rate and attempt selection
Christiane made 88% of recorded attempts (150/171) and went 9-for-9 in 6 of 19 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 95% (54/57) | 90% of best | +21 lbs | +15 lbs |
| Bench press | 86% (49/57) | 93% of best | +11 lbs | +8 lbs |
| Deadlift | 82% (47/57) | 92% of best | +20 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
43 competition PRs after the first meet. Most recent: deadlift on 2025-11-22. Longest gap between two PRs: 2.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-22 | Deadlift | 440.9 lbs (200 kg) | +11 lbs | SBD Austin |
| 2025-06-26 | Total | 1,157.4 lbs (525 kg) | +9.9 lbs | Raw Nationals |
| 2025-06-26 | Bench press | 286.6 lbs (130 kg) | +5.5 lbs | Raw Nationals |
| 2025-06-26 | Squat | 440.9 lbs (200 kg) | +4.4 lbs | Raw Nationals |
| 2025-03-01 | Total | 1,147.5 lbs (520.5 kg) | +23.1 lbs | Arnold - Female Raw Challenge |
| 2025-03-01 | Deadlift | 429.9 lbs (195 kg) | +16.5 lbs | Arnold - Female Raw Challenge |
| 2025-03-01 | Bench press | 281.1 lbs (127.5 kg) | +5.5 lbs | Arnold - Female Raw Challenge |
| 2025-03-01 | Squat | 436.5 lbs (198 kg) | +1.1 lbs | Arnold - Female Raw Challenge |
| 2024-12-14 | Total | 1,124.4 lbs (510 kg) | +41.9 lbs | Pro Series Finals |
| 2024-12-14 | Bench press | 275.6 lbs (125 kg) | +11 lbs | Pro Series Finals |
| 2024-12-14 | Squat | 435.4 lbs (197.5 kg) | +19.8 lbs | Pro Series Finals |
| 2024-09-05 | Total | 1,082.5 lbs (491 kg) | +9.9 lbs | Raw Nationals |
| 2024-09-05 | Squat | 415.6 lbs (188.5 kg) | +1.1 lbs | Raw Nationals |
| 2024-03-02 | Squat | 414.5 lbs (188 kg) | +8.8 lbs | Arnold Pro Series Raw Finals |
| 2023-09-14 | Squat | 405.7 lbs (184 kg) | +11 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.00×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2018
135.5 lbs
Average at meets
Bodyweight 2025
139.3 lbs
+3.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Christiane Hazzard
Enter your numbers to see your percentile in your own weight class and how far you are from Christiane's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | SBD Austin · AMP | 6 | 138.8 lbs | 435.4 lbs / 281.1 lbs / 440.9 lbs | 1,157.4 lbs (525 kg) | 564.9 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 138.9 lbs | 440.9 lbs / 286.6 lbs / 429.9 lbs | 1,157.4 lbs (525 kg) | 564.6 |
| 2025-03-01 | Arnold - Female Raw Challenge · USAPL | 1 | 140.2 lbs | 436.5 lbs / 281.1 lbs / 429.9 lbs | 1,147.5 lbs (520.5 kg) | 556.6 |
| 2024-12-14 | Pro Series Finals · USAPL | 3 | 140.7 lbs | 435.4 lbs / 275.6 lbs / 413.4 lbs | 1,124.4 lbs (510 kg) | 544.3 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 131.7 lbs | 415.6 lbs / 264.6 lbs / 402.3 lbs | 1,082.5 lbs (491 kg) | 545.7 |
| 2024-03-02 | Arnold Pro Series Raw Finals · USAPL | 2 | 131.5 lbs | 414.5 lbs / 264.6 lbs / 385.8 lbs | 1,064.8 lbs (483 kg) | 537.5 |
| 2023-09-14 | Raw Nationals · USAPL | 2 | 132 lbs | 405.7 lbs / 259 lbs / 391.3 lbs | 1,056 lbs (479 kg) | 531.7 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 1 | 132.3 lbs | 394.6 lbs / 264.6 lbs / 413.4 lbs | 1,072.5 lbs (486.5 kg) | 539.4 |
| 2022-06-08 | Mega Nationals · USAPL | 4 | 130.9 lbs | 374.8 lbs / 242.5 lbs / 374.8 lbs | 992.1 lbs (450 kg) | 502.1 |
| 2022-03-06 | Arnold A7 Raw Challenge · USAPL | 1 | 130.8 lbs | 363.8 lbs / 248 lbs / 396.8 lbs | 1,008.6 lbs (457.5 kg) | 510.7 |
| 2021-11-07 | Pittsburgh Fall Classic · USAPL | 1 | 125.1 lbs | 314.2 lbs / 215 lbs / 336.2 lbs | 865.3 lbs (392.5 kg) | 451.0 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 1 | 139.6 lbs | 342.8 lbs / 238.1 lbs / 352.7 lbs | 933.7 lbs (423.5 kg) | 454.2 |
| 2019-10-16 | Raw Nationals · USAPL | 8 | 136.2 lbs | 336.2 lbs / 231.5 lbs / 380.3 lbs | 948 lbs (430 kg) | 468.1 |
| 2019-10-16 | Raw Nationals · USAPL | 2 | 136.2 lbs | 336.2 lbs / 231.5 lbs / 380.3 lbs | 948 lbs (430 kg) | 468.1 |
| 2019-07-22 | University Powerlifting Cup · IPF | 1 | 135.3 lbs | 330.7 lbs / 231.5 lbs / 363.8 lbs | 925.9 lbs (420 kg) | 459.1 |
| 2019-04-12 | Collegiate Nationals · USAPL | 2 | 133.6 lbs | 308.6 lbs / 221.6 lbs / 369.3 lbs | 899.5 lbs (408 kg) | 449.5 |
| 2018-07-09 | 3rd World University Powerlifting Cup · IPF | 2 | 135.4 lbs | 308.6 lbs / 209.4 lbs / 341.7 lbs | 859.8 lbs (390 kg) | 426.1 |
| 2018-04-19 | Collegiate Nationals · USAPL | 3 | 136.4 lbs | 303.1 lbs / 205 lbs / 325.2 lbs | 833.3 lbs (378 kg) | 411.2 |
| 2018-02-03 | Beyond Limits Classic · USAPL | 1 | 134.9 lbs | 270.1 lbs / 187.4 lbs / 286.6 lbs | 744.1 lbs (337.5 kg) | 369.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Christiane at least twice.
Jennifer Thompson →
8 shared meets · last 2025
Cassandra Carlton →
7 shared meets · last 2024
Mae Angeli Saguil →
6 shared meets · last 2025
Delaney Sousley →
6 shared meets · last 2025
Leanne Le →
6 shared meets · last 2024
Jasmyn Seay →
6 shared meets · last 2024
Laisha Gardner →
6 shared meets · last 2024
Celine Crum →
6 shared meets · last 2022
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
How close are you to Christiane?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.