Julia Neumann
Russia · Female · 138.9 lbs (63 kg) bodyweight at best meet · WRPF
Pull-dominant
#130 in the elite index
562.0 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
496 lbs
225 kg
Best total
1,151.9 lbs
522.5 kg
Best DOTS
562.0
Profile analysis
Julia Neumann ranks #130 among the women in our elite index and #18 in Russia and #18 in the 67.5 kg class, with a best DOTS score of 562.0 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Julia squats 3.02×, benches 1.71× and deadlifts 3.57× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (WRPF), Julia took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
562.0
Best Wilks
561.1
Best IPF GL
114.3
Career make rate and attempt selection
Julia made 89% of recorded attempts (16/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 93% of best | +22 lbs | +8 lbs |
| Bench press | 83% (5/6) | 93% of best | +14 lbs | +3 lbs |
| Deadlift | 83% (5/6) | 94% of best | +22 lbs | +6 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
2 competition PRs after the first meet. Most recent: total on 2026-07-11.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Total | 1,151.9 lbs (522.5 kg) | +22 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Deadlift | 496 lbs (225 kg) | +22 lbs | Nikolai Kagansky Memorial Cup |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2025
141.1 lbs
Average at meets
Bodyweight 2026
138.9 lbs
−2.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Julia Neumann
Enter your numbers to see your percentile in your own weight class and how far you are from Julia's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 2 | 138.9 lbs | 418.9 lbs / 237 lbs / 496 lbs | 1,151.9 lbs (522.5 kg) | 562.0 |
| 2025-07-12 | Nikolai Kagansky Memorial Cup · WRPF | 4 | 141.1 lbs | 418.9 lbs / 237 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 546.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Julia at least twice.
Victoria Epikhina →
2 shared meets · last 2026
Elena Bondarchuk →
2 shared meets · last 2026
Diana Sergeeva →
2 shared meets · last 2026
Elena Pecherskaya →
2 shared meets · last 2026
Anastasia Loginova →
2 shared meets · last 2026
Elvira Kataeva →
2 shared meets · last 2026
Maria Ukhareva →
2 shared meets · last 2026
Ekaterina Kosenko →
2 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
How close are you to Julia?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.