Maria Ukhareva
Russia · Female · 148.8 lbs (67.5 kg) bodyweight at best meet · WRPF
Squat-dominant
#450 in the elite index
521.4 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,113.3 lbs
505 kg
Best DOTS
521.4
Profile analysis
Maria Ukhareva ranks #450 among the women in our elite index and #94 in Russia and #52 in the 67.5 kg class, with a best DOTS score of 521.4 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Maria squats 2.89×, benches 1.67× and deadlifts 3.07× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (WRPF), Maria took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.4
Best Wilks
515.4
Best IPF GL
105.9
Career make rate and attempt selection
Maria made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 94% of best | +19 lbs | +14 lbs |
| Bench press | 67% (4/6) | 93% of best | +17 lbs | +11 lbs |
| Deadlift | 83% (5/6) | 94% of best | +22 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-07-11.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Total | 1,113.3 lbs (505 kg) | +49.6 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Deadlift | 457.5 lbs (207.5 kg) | +38.6 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Squat | 429.9 lbs (195 kg) | +33.1 lbs | Nikolai Kagansky Memorial Cup |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2025
147.9 lbs
Average at meets
Bodyweight 2026
148.8 lbs
+0.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Maria Ukhareva
Enter your numbers to see your percentile in your own weight class and how far you are from Maria's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 4 | 148.8 lbs | 429.9 lbs / 226 lbs / 457.5 lbs | 1,113.3 lbs (505 kg) | 521.4 |
| 2025-07-12 | Nikolai Kagansky Memorial Cup · WRPF | 7 | 147.9 lbs | 396.8 lbs / 248 lbs / 418.9 lbs | 1,063.7 lbs (482.5 kg) | 499.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Maria at least twice.
Victoria Epikhina →
2 shared meets · last 2026
Julia Neumann →
2 shared meets · last 2026
Elena Bondarchuk →
2 shared meets · last 2026
Diana Sergeeva →
2 shared meets · last 2026
Elena Pecherskaya →
2 shared meets · last 2026
Anastasia Loginova →
2 shared meets · last 2026
Elvira Kataeva →
2 shared meets · last 2026
Ekaterina Kosenko →
2 shared meets · last 2026
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
How close are you to Maria?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.