Diana Sergeeva

    Russia · Female · 160.3 lbs (72.7 kg) bodyweight at best meet · WRPF

    Russia

    Bench specialist

    #162 in the elite index

    555.1 DOTS

    Squat
    192.5 kg
    Bench
    170.5 kg
    Deadlift
    197.5 kg

    Best squat

    424.4 lbs

    192.5 kg

    Best bench press

    375.9 lbs

    170.5 kg

    Best deadlift

    435.4 lbs

    197.5 kg

    Best total

    1,235.7 lbs

    560.5 kg

    Best DOTS

    555.1

    Profile analysis

    Diana Sergeeva ranks #162 among the women in our elite index and #27 in Russia and #24 in the 75 kg class, with a best DOTS score of 555.1 set at Nikolai Kagansky Memorial Cup (2026).

    Relative to bodyweight, Diana squats 2.65×, benches 2.35× and deadlifts 2.72× bodyweight. The total splits 34% squat, 30% bench and 35% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 3 raw full-power meets in 2 federations (FPR, WRPF), Diana took 0 first places. From the first recorded meet to the best one, the total grew by 662.5 lbs (300.5 kg) — about 125.6 lbs per year over 5.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    555.1

    Best Wilks

    543.6

    Best IPF GL

    112.9

    Career make rate and attempt selection

    Diana made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (4/6)96% of best+8 lbs+17 lbs
    Bench press83% (5/6)95% of best+17 lbs+9 lbs
    Deadlift67% (4/6)96% of best+11 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2026-07-11. Longest gap between two PRs: 4.3 years.

    DateLiftNew bestGainMeet
    2026-07-11Total1,235.7 lbs (560.5 kg)+127.9 lbsNikolai Kagansky Memorial Cup
    2026-07-11Deadlift435.4 lbs (197.5 kg)+55.1 lbsNikolai Kagansky Memorial Cup
    2026-07-11Bench press375.9 lbs (170.5 kg)+34.2 lbsNikolai Kagansky Memorial Cup
    2026-07-11Squat424.4 lbs (192.5 kg)+38.6 lbsNikolai Kagansky Memorial Cup
    2025-07-12Total1,107.8 lbs (502.5 kg)+534.6 lbsNikolai Kagansky Memorial Cup
    2025-07-12Deadlift380.3 lbs (172.5 kg)+170.9 lbsNikolai Kagansky Memorial Cup
    2025-07-12Bench press341.7 lbs (155 kg)+154.3 lbsNikolai Kagansky Memorial Cup
    2025-07-12Squat385.8 lbs (175 kg)+209.4 lbsNikolai Kagansky Memorial Cup

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.89×

    Pressing vs. squatting strength

    Bodyweight 2021

    137.9 lbs

    Average at meets

    Bodyweight 2026

    160.3 lbs

    +22.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Diana Sergeeva

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF2160.3 lbs424.4 lbs / 375.9 lbs / 435.4 lbs1,235.7 lbs (560.5 kg)555.1
    2025-07-12Nikolai Kagansky Memorial Cup · WRPF6148.2 lbs385.8 lbs / 341.7 lbs / 380.3 lbs1,107.8 lbs (502.5 kg)520.1
    2021-04-02St. Petersburg Classic Powerlifting Cup · FPR2137.9 lbs176.4 lbs / 187.4 lbs / 209.4 lbs573.2 lbs (260 kg)280.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Diana at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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