Julie Ribere
France · Female · 136 lbs (61.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#477 in the elite index
498.3 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
385.8 lbs
175 kg
Best total
1,008.6 lbs
457.5 kg
Best DOTS
498.3
Profile analysis
Julie Ribere ranks #477 among the women in our elite index and #131 in France and #43 in the 63 kg class, with a best DOTS score of 498.3 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Julie squats 2.92×, benches 1.66× and deadlifts 2.84× bodyweight. The total splits 39% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 3 federations (FFForce, EPF, IPF), Julie took 6 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 55.0 lbs per year over 4.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
498.3
Best Wilks
499.1
Best IPF GL
101.5
Career make rate and attempt selection
Julie made 83% of recorded attempts (75/90) and went 9-for-9 in 0 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (24/30) | 95% of best | +14 lbs | +7 lbs |
| Bench press | 90% (27/30) | 92% of best | +9 lbs | +8 lbs |
| Deadlift | 80% (24/30) | 92% of best | +20 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 2.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-17 | Total | 1,008.6 lbs (457.5 kg) | +44.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 226 lbs (102.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 396.8 lbs (180 kg) | +16.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-06-14 | Total | 964.5 lbs (437.5 kg) | +22 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Bench press | 220.5 lbs (100 kg) | +11 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Squat | 380.3 lbs (172.5 kg) | +22 lbs | 3ème Open de Toulouse |
| 2024-10-30 | Total | 942.5 lbs (427.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 374.8 lbs (170 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 358.3 lbs (162.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-22 | Total | 925.9 lbs (420 kg) | +55.1 lbs | Open 2 Toulouse |
| 2024-06-22 | Deadlift | 363.8 lbs (165 kg) | +11 lbs | Open 2 Toulouse |
| 2024-06-22 | Bench press | 209.4 lbs (95 kg) | +11 lbs | Open 2 Toulouse |
| 2024-06-22 | Squat | 352.7 lbs (160 kg) | +33.1 lbs | Open 2 Toulouse |
| 2023-04-08 | Total | 870.8 lbs (395 kg) | +44.1 lbs | Championnats de France Juniors de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2021
125.7 lbs
Average at meets
Bodyweight 2026
125.4 lbs
−0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Julie Ribere
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Open de la Forge · FFForce | 1 | 125.4 lbs | 352.7 lbs / 209.4 lbs / 352.7 lbs | 914.9 lbs (415 kg) | 476.0 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 6 | 136 lbs | 396.8 lbs / 226 lbs / 385.8 lbs | 1,008.6 lbs (457.5 kg) | 498.3 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 1 | 136.5 lbs | 380.3 lbs / 220.5 lbs / 363.8 lbs | 964.5 lbs (437.5 kg) | 475.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 7 | 133.7 lbs | 358.3 lbs / 209.4 lbs / 374.8 lbs | 942.5 lbs (427.5 kg) | 470.8 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 1 | 132.3 lbs | 352.7 lbs / 209.4 lbs / 363.8 lbs | 925.9 lbs (420 kg) | 465.6 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 1 | 123.6 lbs | 319.7 lbs / 198.4 lbs / 352.7 lbs | 870.8 lbs (395 kg) | 457.6 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 123 lbs | 303.1 lbs / 187.4 lbs / 336.2 lbs | 826.7 lbs (375 kg) | 435.7 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 2 | 122.8 lbs | 297.6 lbs / 187.4 lbs / 314.2 lbs | 799.2 lbs (362.5 kg) | 421.7 |
| 2022-03-24 | European University Cup · EPF | 1 | 124.5 lbs | 297.6 lbs / 198.4 lbs / 286.6 lbs | 782.6 lbs (355 kg) | 409.3 |
| 2021-10-30 | Open d'Angoulême · FFForce | 1 | 125.7 lbs | 275.6 lbs / 176.4 lbs / 286.6 lbs | 738.5 lbs (335 kg) | 383.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Julie at least twice.
Léa Gratacos →
5 shared meets · last 2025
Mathilde Pataille →
5 shared meets · last 2025
Justine Hattou →
4 shared meets · last 2024
Julia Allain-Schöning →
3 shared meets · last 2026
Lucie Cabaud →
3 shared meets · last 2026
Eoline Cossuet →
3 shared meets · last 2026
Ludivine Delos →
3 shared meets · last 2025
Anne-Laure Thomassin →
3 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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