Lucie Cabaud

    France · Female · 137.8 lbs (62.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #486 in the elite index

    491.8 DOTS

    Squat
    170 kg
    Bench
    97.5 kg
    Deadlift
    195 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    215 lbs

    97.5 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    1,003.1 lbs

    455 kg

    Best DOTS

    491.8

    Profile analysis

    Lucie Cabaud ranks #486 among the women in our elite index and #166 in France and #47 in the 63 kg class, with a best DOTS score of 491.8 set at Open de la Forge (2026).

    Relative to bodyweight, Lucie squats 2.72×, benches 1.56× and deadlifts 3.12× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Lucie took 0 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 49.8 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    491.8

    Best Wilks

    491.6

    Best IPF GL

    100.1

    Career make rate and attempt selection

    Lucie made 86% of recorded attempts (54/63) and went 9-for-9 in 2 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (19/21)93% of best+15 lbs+11 lbs
    Bench press81% (17/21)94% of best+10 lbs+6 lbs
    Deadlift86% (18/21)89% of best+33 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    13 competition PRs after the first meet. Most recent: deadlift on 2026-09-26. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-09-26Deadlift429.9 lbs (195 kg)+11 lbsOpen de la Forge
    2026-07-11Squat374.8 lbs (170 kg)+5.5 lbsOpen de Rians
    2025-12-17Total1,003.1 lbs (455 kg)+44.1 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift418.9 lbs (190 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press215 lbs (97.5 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat369.3 lbs (167.5 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-10-04Total959 lbs (435 kg)+16.5 lbsGirl Power PACA
    2025-10-04Bench press209.4 lbs (95 kg)+11 lbsGirl Power PACA
    2025-05-24Squat352.7 lbs (160 kg)+11 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2024-10-30Total942.5 lbs (427.5 kg)+38.6 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Deadlift402.3 lbs (182.5 kg)+27.6 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Bench press198.4 lbs (90 kg)+5.5 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat341.7 lbs (155 kg)+5.5 lbsChampionnats de France Open de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2024

    148.8 lbs

    Average at meets

    Bodyweight 2026

    140.5 lbs

    −8.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Lucie Cabaud

    Enter your numbers to see your percentile in your own weight class and how far you are from Lucie's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open de la Forge · FFForce2137.8 lbs374.8 lbs / 198.4 lbs / 429.9 lbs1,003.1 lbs (455 kg)491.8
    2026-07-11Open de Rians · FFForce3143.2 lbs374.8 lbs / 209.4 lbs / 407.9 lbs992.1 lbs (450 kg)475.2
    2025-12-17Championnats de France de Force Athlétique Open · FFForce7146 lbs369.3 lbs / 215 lbs / 418.9 lbs1,003.1 lbs (455 kg)475.0
    2025-10-04Girl Power PACA · FFForce4144.7 lbs352.7 lbs / 209.4 lbs / 396.8 lbs959 lbs (435 kg)456.5
    2025-05-24Open de Vitrolles - Challenge Romuald Buisson · FFForce2147.3 lbs352.7 lbs / 198.4 lbs / 385.8 lbs937 lbs (425 kg)441.4
    2024-10-30Championnats de France Open de Force Athlétique · FFForce10149.3 lbs341.7 lbs / 198.4 lbs / 402.3 lbs942.5 lbs (427.5 kg)440.4
    2024-09-29Challenge d'Automne · FFForce2148.3 lbs336.2 lbs / 192.9 lbs / 374.8 lbs903.9 lbs (410 kg)424.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Lucie at least twice.

    Lifters at a similar bodyweight

    How close are you to Lucie?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.