Laura Delcant
France · Female · 130 lbs (59 kg) bodyweight at best meet · FFForce
Balanced lifter
#624 in the elite index
448.4 DOTS
Best squat
325.2 lbs
147.5 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
352.7 lbs
160 kg
Best total
881.8 lbs
400 kg
Best DOTS
448.4
Profile analysis
Laura Delcant ranks #624 among the women in our elite index and #653 in France and #79 in the 63 kg class, with a best DOTS score of 448.4 set at L'Affrontement Final de l'USTFA (2026).
Relative to bodyweight, Laura squats 2.50×, benches 1.57× and deadlifts 2.71× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 1 federation (FFForce), Laura took 3 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 58.1 lbs per year over 4.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
448.4
Best Wilks
452.1
Best IPF GL
91.5
Career make rate and attempt selection
Laura made 80% of recorded attempts (43/54) and went 9-for-9 in 1 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (16/18) | 91% of best | +18 lbs | +11 lbs |
| Bench press | 72% (13/18) | 92% of best | +10 lbs | +6 lbs |
| Deadlift | 78% (14/18) | 91% of best | +23 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-04-18. Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-18 | Total | 881.8 lbs (400 kg) | +33.1 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Deadlift | 352.7 lbs (160 kg) | +5.5 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Bench press | 203.9 lbs (92.5 kg) | +16.5 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Squat | 325.2 lbs (147.5 kg) | +11 lbs | L'Affrontement Final de l'USTFA |
| 2025-06-29 | Total | 848.8 lbs (385 kg) | +60.6 lbs | Caen Power Meet |
| 2025-06-29 | Deadlift | 347.2 lbs (157.5 kg) | +27.6 lbs | Caen Power Meet |
| 2025-06-29 | Bench press | 187.4 lbs (85 kg) | +11 lbs | Caen Power Meet |
| 2025-06-29 | Squat | 314.2 lbs (142.5 kg) | +22 lbs | Caen Power Meet |
| 2023-09-20 | Total | 788.2 lbs (357.5 kg) | +38.6 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Deadlift | 319.7 lbs (145 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Squat | 292.1 lbs (132.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-01-21 | Total | 749.6 lbs (340 kg) | +99.2 lbs | Open de Tours |
| 2023-01-21 | Deadlift | 308.6 lbs (140 kg) | +38.6 lbs | Open de Tours |
| 2023-01-21 | Bench press | 165.3 lbs (75 kg) | +33.1 lbs | Open de Tours |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2022
120.9 lbs
Average at meets
Bodyweight 2026
130 lbs
+9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Laura Delcant
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-18 | L'Affrontement Final de l'USTFA · FFForce | 2 | 130 lbs | 325.2 lbs / 203.9 lbs / 352.7 lbs | 881.8 lbs (400 kg) | 448.4 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 13 | 125.6 lbs | 314.2 lbs / 187.4 lbs / 341.7 lbs | 843.3 lbs (382.5 kg) | 438.5 |
| 2025-06-29 | Caen Power Meet · FFForce | 1 | 125.1 lbs | 314.2 lbs / 187.4 lbs / 347.2 lbs | 848.8 lbs (385 kg) | 442.4 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 13 | 124 lbs | 292.1 lbs / 176.4 lbs / 319.7 lbs | 788.2 lbs (357.5 kg) | 413.2 |
| 2023-01-21 | Open de Tours · FFForce | 1 | 123.2 lbs | 275.6 lbs / 165.3 lbs / 308.6 lbs | 749.6 lbs (340 kg) | 394.6 |
| 2022-04-23 | Open de Tours · FFForce | 1 | 120.9 lbs | 248 lbs / 132.3 lbs / 270.1 lbs | 650.4 lbs (295 kg) | 346.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Laura at least twice.
Flavie Trinquart →
3 shared meets · last 2026
Jade Jacob →
2 shared meets · last 2025
Clara Peyraud →
2 shared meets · last 2025
Sovannphaktra Pal →
2 shared meets · last 2025
Alison Huet →
2 shared meets · last 2025
Amélie Mierger →
2 shared meets · last 2025
Léa Lucas →
2 shared meets · last 2025
Léa Gratacos →
2 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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