Liudmyla Bychok
Ukraine · Female · 184.7 lbs (83.8 kg) bodyweight at best meet · IPF
Squat-dominant
#425 in the elite index
522.8 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
479.5 lbs
217.5 kg
Best total
1,251.1 lbs
567.5 kg
Best DOTS
522.8
Profile analysis
Liudmyla Bychok ranks #425 among the women in our elite index and #10 in Ukraine and #19 in the 84 kg class, with a best DOTS score of 522.8 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Liudmyla squats 2.66×, benches 1.52× and deadlifts 2.60× bodyweight. The total splits 39% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 3 federations (UkrainePF, EPF, IPF), Liudmyla took 3 first places. From the first recorded meet to the best one, the total grew by 115.7 lbs (52.5 kg) — about 36.2 lbs per year over 3.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
522.8
Best Wilks
506.7
Best IPF GL
107.3
Career make rate and attempt selection
Liudmyla made 72% of recorded attempts (26/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 94% of best | +21 lbs | +11 lbs |
| Bench press | 75% (9/12) | 95% of best | +11 lbs | +6 lbs |
| Deadlift | 58% (7/12) | 96% of best | +23 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,251.1 lbs (567.5 kg) | +44.1 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 479.5 lbs (217.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Bench press | 281.1 lbs (127.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Squat | 490.5 lbs (222.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2026-03-15 | Total | 1,207 lbs (547.5 kg) | +27.6 lbs | European Open Classic Powerlifting Championships |
| 2026-03-15 | Squat | 479.5 lbs (217.5 kg) | +27.6 lbs | European Open Classic Powerlifting Championships |
| 2025-10-08 | Total | 1,179.5 lbs (535 kg) | +16.5 lbs | Ukrainian Classic Powerlifting Championships |
| 2025-10-08 | Deadlift | 468.5 lbs (212.5 kg) | +1.1 lbs | Ukrainian Classic Powerlifting Championships |
| 2025-10-08 | Squat | 451.9 lbs (205 kg) | +5.5 lbs | Ukrainian Classic Powerlifting Championships |
| 2023-12-04 | Total | 1,162.9 lbs (527.5 kg) | +27.6 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Bench press | 264.6 lbs (120 kg) | +11 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Squat | 446.4 lbs (202.5 kg) | +32 lbs | European Open Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.98×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2023
167.2 lbs
Average at meets
Bodyweight 2026
184.2 lbs
+17 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Liudmyla Bychok
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 7 | 184.7 lbs | 490.5 lbs / 281.1 lbs / 479.5 lbs | 1,251.1 lbs (567.5 kg) | 522.8 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 6 | 183.6 lbs | 479.5 lbs / 259 lbs / 468.5 lbs | 1,207 lbs (547.5 kg) | 505.8 |
| 2025-10-08 | Ukrainian Classic Powerlifting Championships · UkrainePF | 1 | 185.2 lbs | 451.9 lbs / 259 lbs / 468.5 lbs | 1,179.5 lbs (535 kg) | 492.3 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 5 | 167 lbs | 418.9 lbs / 253.5 lbs / 440.9 lbs | 1,113.3 lbs (505 kg) | 489.2 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 4 | 166.7 lbs | 446.4 lbs / 264.6 lbs / 451.9 lbs | 1,162.9 lbs (527.5 kg) | 511.6 |
| 2023-04-01 | Ukrainian Classic Powerlifting Championships · UkrainePF | 1 | 167.4 lbs | 414.5 lbs / 253.5 lbs / 467.4 lbs | 1,135.4 lbs (515 kg) | 498.3 |
| 2023-04-01 | Ukrainian Classic Powerlifting Championships · UkrainePF | 1 | 167.4 lbs | 414.5 lbs / 253.5 lbs / 467.4 lbs | 1,135.4 lbs (515 kg) | 498.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Liudmyla at least twice.
Sovannphaktra Pal →
4 shared meets · last 2026
Marte Kjenner →
4 shared meets · last 2026
Mara Hames →
4 shared meets · last 2026
Sopiko Kvantchiani →
4 shared meets · last 2026
Stefanie Verhulst →
4 shared meets · last 2026
Pleun Dekkers →
3 shared meets · last 2026
Jordan Bright →
3 shared meets · last 2026
Clara Peyraud →
3 shared meets · last 2026
Lifters at a similar bodyweight
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Brianny Terry
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Amanda Lawrence
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Anna Pardzhiani
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