Sopiko Kvantchiani

    Georgia · Female · 138.7 lbs (62.9 kg) bodyweight at best meet · IPF

    Georgia

    Balanced lifter

    #363 in the elite index

    527.5 DOTS

    Squat
    180 kg
    Bench
    120 kg
    Deadlift
    195 kg

    Best squat

    396.8 lbs

    180 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    1,080.3 lbs

    490 kg

    Best DOTS

    527.5

    Profile analysis

    Sopiko Kvantchiani ranks #363 among the women in our elite index and #2 in Georgia and #26 in the 63 kg class, with a best DOTS score of 527.5 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Sopiko squats 2.86×, benches 1.91× and deadlifts 3.10× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 7 raw full-power meets in 2 federations (IPF, EPF), Sopiko took 0 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 75.9 lbs per year over 4.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    527.5

    Best Wilks

    526.9

    Best IPF GL

    107.3

    Career make rate and attempt selection

    Sopiko made 73% of recorded attempts (46/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (14/21)96% of best+14 lbs+7 lbs
    Bench press76% (16/21)95% of best+12 lbs+6 lbs
    Deadlift76% (16/21)93% of best+21 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 3.3 years.

    DateLiftNew bestGainMeet
    2026-06-13Total1,080.3 lbs (490 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2026-06-13Bench press264.6 lbs (120 kg)+11 lbsWorld Classic Powerlifting Championships
    2026-06-13Squat396.8 lbs (180 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2026-03-15Total1,074.8 lbs (487.5 kg)+126.8 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Deadlift429.9 lbs (195 kg)+44.1 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Bench press253.5 lbs (115 kg)+22 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Squat391.3 lbs (177.5 kg)+44.1 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Total948 lbs (430 kg)+44.1 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Deadlift385.8 lbs (175 kg)+33.1 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Squat347.2 lbs (157.5 kg)+27.6 lbsEuropean Open Classic Powerlifting Championships
    2022-11-25Total903.9 lbs (410 kg)+115.7 lbsEuropean Classic Powerlifting Championships
    2022-11-25Deadlift352.7 lbs (160 kg)+22 lbsEuropean Classic Powerlifting Championships
    2022-11-25Bench press231.5 lbs (105 kg)+60.6 lbsEuropean Classic Powerlifting Championships
    2022-11-25Squat319.7 lbs (145 kg)+33.1 lbsEuropean Classic Powerlifting Championships
    2021-12-03Total788.2 lbs (357.5 kg)+66.1 lbsEuropean Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.08×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2021

    114.3 lbs

    Average at meets

    Bodyweight 2026

    138.3 lbs

    +24 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Sopiko Kvantchiani

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF6138.7 lbs396.8 lbs / 264.6 lbs / 418.9 lbs1,080.3 lbs (490 kg)527.5
    2026-03-15European Open Classic Powerlifting Championships · EPF3137.9 lbs391.3 lbs / 253.5 lbs / 429.9 lbs1,074.8 lbs (487.5 kg)526.6
    2024-03-12European Open Classic Powerlifting Championships · EPF6125.6 lbs325.2 lbs / 226 lbs / 385.8 lbs937 lbs (425 kg)487.0
    2023-12-04European Open Classic Powerlifting Championships · EPF8138.2 lbs347.2 lbs / 215 lbs / 385.8 lbs948 lbs (430 kg)463.8
    2022-11-25European Classic Powerlifting Championships · EPF3124.6 lbs319.7 lbs / 231.5 lbs / 352.7 lbs903.9 lbs (410 kg)472.2
    2021-12-03European Classic Powerlifting Championships · EPF6114.1 lbs286.6 lbs / 170.9 lbs / 330.7 lbs788.2 lbs (357.5 kg)437.2
    2021-09-23World Classic Powerlifting Championships · IPF7114.5 lbs281.1 lbs / 148.8 lbs / 292.1 lbs722 lbs (327.5 kg)399.5

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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