Maeva Dero

    Belgium · Female · 136.2 lbs (61.8 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #490 in the elite index

    490.3 DOTS

    Squat
    162.5 kg
    Bench
    95 kg
    Deadlift
    195 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    429.9 lbs

    195 kg

    Best total

    993.2 lbs

    450.5 kg

    Best DOTS

    490.3

    Profile analysis

    Maeva Dero ranks #490 among the women in our elite index and #29 in Belgium and #49 in the 63 kg class, with a best DOTS score of 490.3 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Maeva squats 2.63×, benches 1.54× and deadlifts 3.16× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 4 federations (LFPH, KBGV, EPF, IPF), Maeva took 10 first places. From the first recorded meet to the best one, the total grew by 304.2 lbs (138.0 kg) — about 84.4 lbs per year over 3.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    490.3

    Best Wilks

    491.8

    Best IPF GL

    99.8

    Career make rate and attempt selection

    Maeva made 81% of recorded attempts (66/81) and went 9-for-9 in 1 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (24/27)91% of best+19 lbs+11 lbs
    Bench press81% (22/27)91% of best+10 lbs+7 lbs
    Deadlift74% (20/27)93% of best+22 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    31 competition PRs after the first meet. Most recent: deadlift on 2026-09-19. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-09-19Deadlift429.9 lbs (195 kg)+4.4 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2026-04-04Total993.2 lbs (450.5 kg)+67.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift425.5 lbs (193 kg)+17.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press209.4 lbs (95 kg)+16.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Squat358.3 lbs (162.5 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-09-20Total925.9 lbs (420 kg)+18.7 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-09-20Deadlift407.9 lbs (185 kg)+4.4 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-09-20Bench press192.9 lbs (87.5 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2025-09-20Squat325.2 lbs (147.5 kg)+3.3 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2024-12-07Total907.2 lbs (411.5 kg)+30.9 lbsBelgian Record Breakers
    2024-12-07Deadlift403.4 lbs (183 kg)+17.6 lbsBelgian Record Breakers
    2024-12-07Squat321.9 lbs (146 kg)+7.7 lbsBelgian Record Breakers
    2024-10-05Squat314.2 lbs (142.5 kg)+5.5 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-08-28Total876.3 lbs (397.5 kg)+22 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Bench press181.9 lbs (82.5 kg)+16.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2023

    122.4 lbs

    Average at meets

    Bodyweight 2026

    134.5 lbs

    +12.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH1132.8 lbs336.2 lbs / 209.4 lbs / 429.9 lbs975.5 lbs (442.5 kg)489.3
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1136.2 lbs358.3 lbs / 209.4 lbs / 425.5 lbs993.2 lbs (450.5 kg)490.3
    2025-09-20Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH1129.9 lbs325.2 lbs / 192.9 lbs / 407.9 lbs925.9 lbs (420 kg)470.9
    2024-12-07Belgian Record Breakers · LFPH1131.2 lbs321.9 lbs / 181.9 lbs / 403.4 lbs907.2 lbs (411.5 kg)458.6
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF1124.2 lbs314.2 lbs / 181.9 lbs / 374.8 lbs870.8 lbs (395 kg)456.1
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF2124.6 lbs308.6 lbs / 181.9 lbs / 385.8 lbs876.3 lbs (397.5 kg)458.1
    2024-05-10Interclub 3 · LFPH1127.6 lbs303.1 lbs / 165.3 lbs / 385.8 lbs854.3 lbs (387.5 kg)439.6
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1124.6 lbs297.6 lbs / 159.8 lbs / 363.8 lbs821.2 lbs (372.5 kg)429.3
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF2123 lbs281.1 lbs / 159.8 lbs / 382.5 lbs823.4 lbs (373.5 kg)434.0
    2023-09-16Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH1124.3 lbs259 lbs / 148.8 lbs / 341.7 lbs749.6 lbs (340 kg)392.3
    2023-05-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1121.9 lbs266.8 lbs / 134.5 lbs / 341.7 lbs743 lbs (337 kg)393.9
    2023-02-111er Tour Interclub · LFPH1120.4 lbs253.5 lbs / 126.8 lbs / 308.6 lbs688.9 lbs (312.5 kg)368.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Maeva at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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