Julie De Preter
Belgium · Female · 136.9 lbs (62.1 kg) bodyweight at best meet · KBGV
Pull-dominant
#561 in the elite index
461.1 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
402.3 lbs
182.5 kg
Best total
937 lbs
425 kg
Best DOTS
461.1
Profile analysis
Julie De Preter ranks #561 among the women in our elite index and #72 in Belgium and #62 in the 63 kg class, with a best DOTS score of 461.1 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).
Relative to bodyweight, Julie squats 2.58×, benches 1.33× and deadlifts 2.94× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Julie took 3 first places. From the first recorded meet to the best one, the total grew by 352.7 lbs (160.0 kg) — about 113.5 lbs per year over 3.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
461.1
Best Wilks
461.4
Best IPF GL
93.9
Career make rate and attempt selection
Julie made 74% of recorded attempts (73/99) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (24/33) | 95% of best | +14 lbs | +5 lbs |
| Bench press | 76% (25/33) | 92% of best | +9 lbs | +7 lbs |
| Deadlift | 73% (24/33) | 93% of best | +22 lbs | +10 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
29 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 1.1 years.
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.52×
Pressing vs. squatting strength
Bodyweight 2023
123.1 lbs
Average at meets
Bodyweight 2026
136.9 lbs
+13.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Julie De Preter
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 4 | 136.9 lbs | 352.7 lbs / 181.9 lbs / 402.3 lbs | 937 lbs (425 kg) | 461.1 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 18 | 137 lbs | 314.2 lbs / 154.3 lbs / 358.3 lbs | 826.7 lbs (375 kg) | 406.7 |
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 1 | 137.1 lbs | 303.1 lbs / 148.8 lbs / 385.8 lbs | 837.8 lbs (380 kg) | 411.9 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 2 | 136.8 lbs | 303.1 lbs / 143.3 lbs / 380.3 lbs | 826.7 lbs (375 kg) | 407.1 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 135.4 lbs | 281.1 lbs / 137.8 lbs / 330.7 lbs | 749.6 lbs (340 kg) | 371.5 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 3 | 135.4 lbs | 281.1 lbs / 137.8 lbs / 330.7 lbs | 749.6 lbs (340 kg) | 371.5 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 6 | 134.5 lbs | 297.6 lbs / 126.8 lbs / 336.2 lbs | 760.6 lbs (345 kg) | 378.5 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 15 | 124.7 lbs | 275.6 lbs / 110.2 lbs / 325.2 lbs | 711 lbs (322.5 kg) | 371.3 |
| 2023-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 122.8 lbs | 281.1 lbs / 104.7 lbs / 319.7 lbs | 705.5 lbs (320 kg) | 372.2 |
| 2023-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 122.8 lbs | 281.1 lbs / 104.7 lbs / 319.7 lbs | 705.5 lbs (320 kg) | 372.2 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 2 | 123.1 lbs | 259 lbs / 99.2 lbs / 303.1 lbs | 661.4 lbs (300 kg) | 348.4 |
| 2023-02-24 | Interclub 1 · VGPF | 2 | 122 lbs | 226 lbs / 93.7 lbs / 264.6 lbs | 584.2 lbs (265 kg) | 309.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Julie at least twice.
Luna Coronado →
8 shared meets · last 2026
Ellen Goorman →
7 shared meets · last 2026
Fien Bonaventure →
5 shared meets · last 2026
Mariska Martens →
5 shared meets · last 2025
Maeva Dero →
4 shared meets · last 2026
Zohra Van Lent →
4 shared meets · last 2026
Luna Bonnet →
4 shared meets · last 2025
Jana Dutordoir →
4 shared meets · last 2024
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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