Miriam Amri
Netherlands · Female · 125.4 lbs (56.9 kg) bodyweight at best meet · EPF
Pull-dominant
#397 in the elite index
524.9 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,008.6 lbs
457.5 kg
Best DOTS
524.9
Profile analysis
Miriam Amri ranks #397 among the women in our elite index and #10 in Netherlands and #30 in the 57 kg class, with a best DOTS score of 524.9 set at European Open Classic Powerlifting Championship (2025).
Relative to bodyweight, Miriam squats 2.99×, benches 1.58× and deadlifts 3.52× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 3 federations (KNKF-SP, IPF, EPF), Miriam took 3 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 37.2 lbs per year over 6.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
524.9
Best Wilks
531.8
Best IPF GL
107.5
Career make rate and attempt selection
Miriam made 77% of recorded attempts (83/108) and went 9-for-9 in 1 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 64% (23/36) | 95% of best | +16 lbs | +12 lbs |
| Bench press | 81% (29/36) | 93% of best | +10 lbs | +4 lbs |
| Deadlift | 86% (31/36) | 93% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2025-03-18 (1.6 years ago). Longest gap between two PRs: 2.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-03-18 | Total | 1,008.6 lbs (457.5 kg) | +5.5 lbs | European Open Classic Powerlifting Championship |
| 2025-03-18 | Deadlift | 440.9 lbs (200 kg) | +5.5 lbs | European Open Classic Powerlifting Championship |
| 2024-11-09 | Bench press | 198.4 lbs (90 kg) | +5.5 lbs | Open NK Powerliften |
| 2024-06-15 | Total | 1,003.1 lbs (455 kg) | +49.6 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Deadlift | 435.4 lbs (197.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Squat | 374.8 lbs (170 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2024-03-12 | Squat | 358.3 lbs (162.5 kg) | +11 lbs | European Open Classic Powerlifting Championships |
| 2023-06-11 | Total | 953.5 lbs (432.5 kg) | +20.9 lbs | World Classic Powerlifting Championships |
| 2023-06-11 | Deadlift | 424.4 lbs (192.5 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2023-06-11 | Squat | 347.2 lbs (157.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2023-02-25 | Total | 932.6 lbs (423 kg) | +56.2 lbs | Open NK Powerliften |
| 2023-02-25 | Deadlift | 414.5 lbs (188 kg) | +12.1 lbs | Open NK Powerliften |
| 2023-02-25 | Bench press | 181.9 lbs (82.5 kg) | +11 lbs | Open NK Powerliften |
| 2023-02-25 | Squat | 336.2 lbs (152.5 kg) | +33.1 lbs | Open NK Powerliften |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2019
123.2 lbs
Average at meets
Bodyweight 2026
125.1 lbs
+2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Miriam Amri
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 11 | 125.1 lbs | 341.7 lbs / 198.4 lbs / 418.9 lbs | 959 lbs (435 kg) | 499.8 |
| 2025-11-08 | Open NK Powerliften · KNKF-SP | 2 | 124.9 lbs | 374.8 lbs / 198.4 lbs / 424.4 lbs | 997.6 lbs (452.5 kg) | 520.5 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 10 | 125.6 lbs | 347.2 lbs / 198.4 lbs / 424.4 lbs | 970 lbs (440 kg) | 504.3 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 4 | 125.4 lbs | 369.3 lbs / 198.4 lbs / 440.9 lbs | 1,008.6 lbs (457.5 kg) | 524.9 |
| 2024-11-09 | Open NK Powerliften · KNKF-SP | 1 | 125.6 lbs | 363.8 lbs / 198.4 lbs / 424.4 lbs | 986.6 lbs (447.5 kg) | 512.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 7 | 125.4 lbs | 374.8 lbs / 192.9 lbs / 435.4 lbs | 1,003.1 lbs (455 kg) | 521.9 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 5 | 125.6 lbs | 358.3 lbs / 170.9 lbs / 413.4 lbs | 942.5 lbs (427.5 kg) | 489.9 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 9 | 125.3 lbs | 330.7 lbs / 181.9 lbs / 396.8 lbs | 909.4 lbs (412.5 kg) | 473.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 9 | 125 lbs | 347.2 lbs / 181.9 lbs / 424.4 lbs | 953.5 lbs (432.5 kg) | 497.2 |
| 2023-02-25 | Open NK Powerliften · KNKF-SP | 2 | 125.1 lbs | 336.2 lbs / 181.9 lbs / 414.5 lbs | 932.6 lbs (423 kg) | 486.1 |
| 2022-10-29 | SBD Cup · KNKF-SP | 1 | 125.7 lbs | 303.1 lbs / 170.9 lbs / 402.3 lbs | 876.3 lbs (397.5 kg) | 455.4 |
| 2019-12-07 | DRC Cup · KNKF-SP | 1 | 123.2 lbs | 292.1 lbs / 137.8 lbs / 336.2 lbs | 766.1 lbs (347.5 kg) | 403.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Miriam at least twice.
Pleun Dekkers →
9 shared meets · last 2026
Marte Kjenner →
7 shared meets · last 2026
Sovannphaktra Pal →
7 shared meets · last 2026
Mara Hames →
7 shared meets · last 2026
Romy van Vianen →
7 shared meets · last 2026
Kaylee-Sue Danies →
7 shared meets · last 2025
Chiara Bernardi →
6 shared meets · last 2026
Ziana Azariah →
6 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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