Romy van Vianen
Netherlands · Female · 138.4 lbs (62.8 kg) bodyweight at best meet · KNKF-SP
Squat-dominant
#259 in the elite index
538.9 DOTS
Best squat
432.1 lbs
196 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,115.5 lbs
506 kg
Best DOTS
538.9
Profile analysis
Romy van Vianen ranks #259 among the women in our elite index and #6 in Netherlands and #20 in the 63 kg class, with a best DOTS score of 538.9 set at NK Teams (2026).
Relative to bodyweight, Romy squats 3.12×, benches 1.87× and deadlifts 3.19× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 3 federations (KNKF-SP, IPF, EPF), Romy took 5 first places. From the first recorded meet to the best one, the total grew by 382.5 lbs (173.5 kg) — about 85.3 lbs per year over 4.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
538.9
Best Wilks
538.4
Best IPF GL
109.6
Career make rate and attempt selection
Romy made 78% of recorded attempts (98/126) and went 9-for-9 in 0 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (34/42) | 94% of best | +19 lbs | +8 lbs |
| Bench press | 76% (32/42) | 94% of best | +10 lbs | +5 lbs |
| Deadlift | 76% (32/42) | 94% of best | +20 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: bench press on 2026-06-13. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Bench press | 259 lbs (117.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2026-01-25 | Deadlift | 440.9 lbs (200 kg) | +5.5 lbs | NK Teams |
| 2025-11-08 | Total | 1,115.5 lbs (506 kg) | +13.2 lbs | Open NK Powerliften |
| 2025-11-08 | Bench press | 253.5 lbs (115 kg) | +5.5 lbs | Open NK Powerliften |
| 2025-11-08 | Squat | 432.1 lbs (196 kg) | +2.2 lbs | Open NK Powerliften |
| 2025-03-18 | Total | 1,102.3 lbs (500 kg) | +5.5 lbs | European Open Classic Powerlifting Championship |
| 2025-03-18 | Bench press | 248 lbs (112.5 kg) | +5.5 lbs | European Open Classic Powerlifting Championship |
| 2024-11-09 | Deadlift | 435.4 lbs (197.5 kg) | +5.5 lbs | Open NK Powerliften |
| 2024-07-23 | Total | 1,096.8 lbs (497.5 kg) | +5.5 lbs | FISU World University Powerlifting Championships |
| 2024-07-23 | Squat | 429.9 lbs (195 kg) | +11 lbs | FISU World University Powerlifting Championships |
| 2024-03-12 | Total | 1,091.3 lbs (495 kg) | +48.5 lbs | European Open Classic Powerlifting Championships |
| 2024-03-12 | Bench press | 242.5 lbs (110 kg) | +22 lbs | European Open Classic Powerlifting Championships |
| 2024-03-12 | Squat | 418.9 lbs (190 kg) | +16.5 lbs | European Open Classic Powerlifting Championships |
| 2023-11-18 | Total | 1,042.8 lbs (473 kg) | +38.6 lbs | NSK Powerliften |
| 2023-11-18 | Deadlift | 429.9 lbs (195 kg) | +22 lbs | NSK Powerliften |
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2021
137.3 lbs
Average at meets
Bodyweight 2026
138.5 lbs
+1.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Romy van Vianen
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 5 | 138.6 lbs | 407.9 lbs / 259 lbs / 429.9 lbs | 1,096.8 lbs (497.5 kg) | 535.9 |
| 2026-01-25 | NK Teams · KNKF-SP | 1 | 138.4 lbs | 413.4 lbs / 248 lbs / 440.9 lbs | 1,102.3 lbs (500 kg) | 538.9 |
| 2025-11-08 | Open NK Powerliften · KNKF-SP | 2 | 145.1 lbs | 432.1 lbs / 253.5 lbs / 429.9 lbs | 1,115.5 lbs (506 kg) | 530.2 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 9 | 149.5 lbs | 418.9 lbs / 248 lbs / 435.4 lbs | 1,102.3 lbs (500 kg) | 514.9 |
| 2024-11-09 | Open NK Powerliften · KNKF-SP | 2 | 150.5 lbs | 407.9 lbs / 242.5 lbs / 435.4 lbs | 1,085.8 lbs (492.5 kg) | 505.1 |
| 2024-07-23 | FISU World University Powerlifting Championships · IPF | 1 | 150.4 lbs | 429.9 lbs / 242.5 lbs / 424.4 lbs | 1,096.8 lbs (497.5 kg) | 510.4 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 5 | 150.3 lbs | 418.9 lbs / 242.5 lbs / 429.9 lbs | 1,091.3 lbs (495 kg) | 508.2 |
| 2023-11-18 | NSK Powerliften · KNKF-SP | 1 | 146.2 lbs | 402.3 lbs / 210.5 lbs / 429.9 lbs | 1,042.8 lbs (473 kg) | 493.4 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 10 | 148.2 lbs | 374.8 lbs / 215 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 468.2 |
| 2023-04-29 | Junioren NK Powerliften · KNKF-SP | 1 | 148.7 lbs | 375.9 lbs / 220.5 lbs / 407.9 lbs | 1,004.2 lbs (455.5 kg) | 470.5 |
| 2023-02-25 | Open NK Powerliften · KNKF-SP | 2 | 148.5 lbs | 374.8 lbs / 209.4 lbs / 396.8 lbs | 981.1 lbs (445 kg) | 460.0 |
| 2022-10-29 | SBD Cup · KNKF-SP | 1 | 144.7 lbs | 352.7 lbs / 187.4 lbs / 374.8 lbs | 914.9 lbs (415 kg) | 435.6 |
| 2022-10-15 | NSK Powerliften Classic · KNKF-SP | 2 | 146.7 lbs | 341.7 lbs / 192.9 lbs / 374.8 lbs | 909.4 lbs (412.5 kg) | 429.4 |
| 2021-12-18 | PWG Cup Powerliften Classic · KNKF-SP | 2 | 137.3 lbs | 292.1 lbs / 154.3 lbs / 286.6 lbs | 733 lbs (332.5 kg) | 360.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Romy at least twice.
Tessa Ophoff →
8 shared meets · last 2026
Miriam Amri →
7 shared meets · last 2026
Betty Aborah →
6 shared meets · last 2026
Marie-José van Daal →
6 shared meets · last 2026
Pleun Dekkers →
5 shared meets · last 2026
Kaylee-Sue Danies →
5 shared meets · last 2025
Agnes Rudin →
4 shared meets · last 2026
Ellen Grönlund →
4 shared meets · last 2026
Lifters at a similar bodyweight
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Courtney Yopp
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Blake Tobin
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Carola Garra
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Sharon Eggleton
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