Oihana Vallet
France · Female · 133.8 lbs (60.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#594 in the elite index
453.9 DOTS
Best squat
341.7 lbs
155 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
369.3 lbs
167.5 kg
Best total
909.4 lbs
412.5 kg
Best DOTS
453.9
Profile analysis
Oihana Vallet ranks #594 among the women in our elite index and #565 in France and #73 in the 63 kg class, with a best DOTS score of 453.9 set at 2ème Open du Crès (2026).
Relative to bodyweight, Oihana squats 2.55×, benches 1.48× and deadlifts 2.76× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 1 federation (FFForce), Oihana took 2 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 48.7 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
453.9
Best Wilks
455.8
Best IPF GL
92.5
Career make rate and attempt selection
Oihana made 82% of recorded attempts (59/72) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (22/24) | 93% of best | +15 lbs | +10 lbs |
| Bench press | 79% (19/24) | 93% of best | +10 lbs | +6 lbs |
| Deadlift | 75% (18/24) | 93% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2026-05-02. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-02 | Total | 909.4 lbs (412.5 kg) | +16.5 lbs | 2ème Open du Crès |
| 2026-05-02 | Deadlift | 369.3 lbs (167.5 kg) | +5.5 lbs | 2ème Open du Crès |
| 2026-05-02 | Squat | 341.7 lbs (155 kg) | +11 lbs | 2ème Open du Crès |
| 2025-09-27 | Total | 892.9 lbs (405 kg) | +16.5 lbs | Open de La Forge |
| 2025-09-27 | Deadlift | 363.8 lbs (165 kg) | +11 lbs | Open de La Forge |
| 2025-06-14 | Total | 876.3 lbs (397.5 kg) | +5.5 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Bench press | 198.4 lbs (90 kg) | +11 lbs | 3ème Open de Toulouse |
| 2025-04-05 | Total | 870.8 lbs (395 kg) | +44.1 lbs | SBD Showdown |
| 2025-04-05 | Deadlift | 352.7 lbs (160 kg) | +11 lbs | SBD Showdown |
| 2025-04-05 | Squat | 330.7 lbs (150 kg) | +27.6 lbs | SBD Showdown |
| 2025-01-11 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | SBD Showdown - South Qualification |
| 2024-10-30 | Total | 826.7 lbs (375 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 341.7 lbs (155 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 303.1 lbs (137.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-29 | Total | 815.7 lbs (370 kg) | +16.5 lbs | Silent Worker Meet 6 |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2024
126.5 lbs
Average at meets
Bodyweight 2026
133.8 lbs
+7.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Oihana Vallet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-02 | 2ème Open du Crès · FFForce | 1 | 133.8 lbs | 341.7 lbs / 198.4 lbs / 369.3 lbs | 909.4 lbs (412.5 kg) | 453.9 |
| 2025-09-27 | Open de La Forge · FFForce | 1 | 134.5 lbs | 330.7 lbs / 198.4 lbs / 363.8 lbs | 892.9 lbs (405 kg) | 444.3 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 2 | 134.9 lbs | 325.2 lbs / 198.4 lbs / 352.7 lbs | 876.3 lbs (397.5 kg) | 435.2 |
| 2025-04-05 | SBD Showdown · FFForce | 5 | 131.3 lbs | 330.7 lbs / 187.4 lbs / 352.7 lbs | 870.8 lbs (395 kg) | 439.9 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 4 | 128.6 lbs | 303.1 lbs / 187.4 lbs / 336.2 lbs | 826.7 lbs (375 kg) | 423.3 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 12 | 124.8 lbs | 303.1 lbs / 181.9 lbs / 341.7 lbs | 826.7 lbs (375 kg) | 431.7 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 7 | 125.3 lbs | 297.6 lbs / 181.9 lbs / 336.2 lbs | 815.7 lbs (370 kg) | 424.6 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 2 | 129.4 lbs | 297.6 lbs / 170.9 lbs / 330.7 lbs | 799.2 lbs (362.5 kg) | 407.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Oihana at least twice.
Julia Allain-Schöning →
5 shared meets · last 2025
Léa Gratacos →
4 shared meets · last 2025
Eva Infantino →
3 shared meets · last 2025
Melissa Tessier →
2 shared meets · last 2026
Marylou Renia →
2 shared meets · last 2025
Malaury Léro →
2 shared meets · last 2025
Yolenne Kinsonnier →
2 shared meets · last 2025
Alison Huet →
2 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
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