Marylou Renia
France · Female · 138.1 lbs (62.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#668 in the elite index
439.7 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
176.4 lbs
80 kg
Best deadlift
396.8 lbs
180 kg
Best total
925.9 lbs
420 kg
Best DOTS
439.7
Profile analysis
Marylou Renia ranks #668 among the women in our elite index and #856 in France and #90 in the 63 kg class, with a best DOTS score of 439.7 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Marylou squats 2.55×, benches 1.28× and deadlifts 2.87× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Marylou took 1 first place. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 138.8 lbs per year over 1.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.7
Best Wilks
439.4
Best IPF GL
89.5
Career make rate and attempt selection
Marylou made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (11/15) | 93% of best | +17 lbs | +14 lbs |
| Bench press | 80% (12/15) | 94% of best | +7 lbs | +4 lbs |
| Deadlift | 87% (13/15) | 93% of best | +17 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2025-09-27 (1.1 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-09-27 | Total | 925.9 lbs (420 kg) | +27.6 lbs | Open de La Forge |
| 2025-09-27 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | Open de La Forge |
| 2025-09-27 | Squat | 352.7 lbs (160 kg) | +16.5 lbs | Open de La Forge |
| 2025-04-19 | Total | 898.4 lbs (407.5 kg) | +38.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 336.2 lbs (152.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-10-26 | Total | 859.8 lbs (390 kg) | +55.1 lbs | Open de La Forge |
| 2024-10-26 | Deadlift | 374.8 lbs (170 kg) | +16.5 lbs | Open de La Forge |
| 2024-10-26 | Bench press | 165.3 lbs (75 kg) | +27.6 lbs | Open de La Forge |
| 2024-10-26 | Squat | 319.7 lbs (145 kg) | +11 lbs | Open de La Forge |
| 2024-06-22 | Total | 804.7 lbs (365 kg) | +110.2 lbs | Open 2 Toulouse |
| 2024-06-22 | Deadlift | 358.3 lbs (162.5 kg) | +49.6 lbs | Open 2 Toulouse |
| 2024-06-22 | Bench press | 137.8 lbs (62.5 kg) | +16.5 lbs | Open 2 Toulouse |
| 2024-06-22 | Squat | 308.6 lbs (140 kg) | +44.1 lbs | Open 2 Toulouse |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2024
131.5 lbs
Average at meets
Bodyweight 2025
141.7 lbs
+10.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Marylou Renia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-09-27 | Open de La Forge · FFForce | 2 | 145.3 lbs | 352.7 lbs / 176.4 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 439.7 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 9 | 138.1 lbs | 336.2 lbs / 176.4 lbs / 385.8 lbs | 898.4 lbs (407.5 kg) | 439.7 |
| 2024-10-26 | Open de La Forge · FFForce | 1 | 136 lbs | 319.7 lbs / 165.3 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 424.9 |
| 2024-06-22 | Open 2 Toulouse · FFForce | G | 133.4 lbs | 308.6 lbs / 137.8 lbs / 358.3 lbs | 804.7 lbs (365 kg) | 402.5 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 3 | 125.2 lbs | 264.6 lbs / 121.3 lbs / 308.6 lbs | 694.5 lbs (315 kg) | 361.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Marylou at least twice.
Yolenne Kinsonnier →
3 shared meets · last 2025
Clara Popoff →
2 shared meets · last 2025
Oihana Vallet →
2 shared meets · last 2025
Emma Rey →
2 shared meets · last 2025
Mélanie Garcia →
2 shared meets · last 2025
Noémie Sebas →
2 shared meets · last 2025
Léa Defretiere →
2 shared meets · last 2025
Louly Cavalier →
2 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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