Patience Murwanashyaka
Belgium · Female · 152.1 lbs (69 kg) bodyweight at best meet · VGPF
Pull-dominant
#706 in the elite index
433.3 DOTS
Best squat
330.7 lbs
150 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
429.9 lbs
195 kg
Best total
937 lbs
425 kg
Best DOTS
433.3
Profile analysis
Patience Murwanashyaka ranks #706 among the women in our elite index and #169 in Belgium and #79 in the 69 kg class, with a best DOTS score of 433.3 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped (2026).
Relative to bodyweight, Patience squats 2.17×, benches 1.20× and deadlifts 2.83× bodyweight. The total splits 35% squat, 19% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (VGPF, KBGV), Patience took 0 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 43.9 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
433.3
Best Wilks
427.1
Best IPF GL
88.0
Career make rate and attempt selection
Patience made 78% of recorded attempts (28/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 92% of best | +17 lbs | +11 lbs |
| Bench press | 67% (8/12) | 94% of best | +11 lbs | +3 lbs |
| Deadlift | 83% (10/12) | 91% of best | +30 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2026-08-30. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-30 | Total | 937 lbs (425 kg) | +38.6 lbs | Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped |
| 2026-08-30 | Deadlift | 429.9 lbs (195 kg) | +33.1 lbs | Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped |
| 2025-10-25 | Total | 898.4 lbs (407.5 kg) | +55.1 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open |
| 2025-10-25 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open |
| 2025-10-25 | Squat | 330.7 lbs (150 kg) | +33.1 lbs | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open |
| 2025-06-01 | Total | 843.3 lbs (382.5 kg) | +16.5 lbs | Kwalificatiewedstrijd 2 |
| 2025-06-01 | Bench press | 181.9 lbs (82.5 kg) | +38.6 lbs | Kwalificatiewedstrijd 2 |
Lift ratios and bodyweight
Deadlift / squat
1.30×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2024
138.5 lbs
Average at meets
Bodyweight 2026
152.1 lbs
+13.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Patience Murwanashyaka
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · VGPF | 2 | 152.1 lbs | 330.7 lbs / 176.4 lbs / 429.9 lbs | 937 lbs (425 kg) | 433.3 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 7 | 149.9 lbs | 330.7 lbs / 170.9 lbs / 396.8 lbs | 898.4 lbs (407.5 kg) | 418.9 |
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 2 | 151.5 lbs | 286.6 lbs / 181.9 lbs / 374.8 lbs | 843.3 lbs (382.5 kg) | 390.9 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 2 | 138.5 lbs | 297.6 lbs / 143.3 lbs / 385.8 lbs | 826.7 lbs (375 kg) | 404.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Patience at least twice.
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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