Mariska Martens
Belgium · Female · 163.2 lbs (74 kg) bodyweight at best meet · HPF
Pull-dominant
#483 in the elite index
492.8 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,107.8 lbs
502.5 kg
Best DOTS
492.8
Profile analysis
Mariska Martens ranks #483 among the women in our elite index and #25 in Belgium, with a best DOTS score of 492.8 set at Athens Cup PrimeTime (2026).
Relative to bodyweight, Mariska squats 2.53×, benches 1.52× and deadlifts 2.77× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 5 federations (VGPF, KBGV, EPF, IPF), Mariska took 0 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 107.8 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
492.8
Best Wilks
481.6
Best IPF GL
100.3
Career make rate and attempt selection
Mariska made 82% of recorded attempts (81/99) and went 9-for-9 in 2 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (28/33) | 92% of best | +22 lbs | +13 lbs |
| Bench press | 79% (26/33) | 93% of best | +11 lbs | +7 lbs |
| Deadlift | 82% (27/33) | 91% of best | +30 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: squat on 2026-06-13. Longest gap between two PRs: 1.1 years.
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2024
161.2 lbs
Average at meets
Bodyweight 2026
164.1 lbs
+2.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Mariska Martens
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 16 | 164.9 lbs | 413.4 lbs / 237 lbs / 435.4 lbs | 1,085.8 lbs (492.5 kg) | 480.4 |
| 2026-04-18 | Athens Cup PrimeTime · HPF | 2 | 163.2 lbs | 407.9 lbs / 248 lbs / 451.9 lbs | 1,107.8 lbs (502.5 kg) | 492.8 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 7 | 160.4 lbs | 391.3 lbs / 226 lbs / 440.9 lbs | 1,058.2 lbs (480 kg) | 475.2 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 2 | 163.6 lbs | 374.8 lbs / 237 lbs / 418.9 lbs | 1,030.7 lbs (467.5 kg) | 457.9 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 9 | 163.5 lbs | 369.3 lbs / 242.5 lbs / 418.9 lbs | 1,030.7 lbs (467.5 kg) | 458.0 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 2 | 163.8 lbs | 374.8 lbs / 226 lbs / 413.4 lbs | 1,014.1 lbs (460 kg) | 450.2 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 12 | 161.4 lbs | 358.3 lbs / 215 lbs / 385.8 lbs | 959 lbs (435 kg) | 429.1 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 162.3 lbs | 352.7 lbs / 210.5 lbs / 385.8 lbs | 949.1 lbs (430.5 kg) | 423.5 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 162.3 lbs | 352.7 lbs / 210.5 lbs / 385.8 lbs | 949.1 lbs (430.5 kg) | 423.5 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 161.2 lbs | 336.2 lbs / 187.4 lbs / 391.3 lbs | 914.9 lbs (415 kg) | 409.8 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 2 | 158.7 lbs | 325.2 lbs / 170.9 lbs / 363.8 lbs | 859.8 lbs (390 kg) | 388.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Mariska at least twice.
Luna Coronado →
8 shared meets · last 2025
Fien Bonaventure →
6 shared meets · last 2025
Luna Bonnet →
6 shared meets · last 2025
Zuzanna Mazur →
5 shared meets · last 2026
Zohra Van Lent →
5 shared meets · last 2025
Luna Claes →
5 shared meets · last 2025
Julie De Preter →
5 shared meets · last 2025
Betty Aborah →
4 shared meets · last 2026
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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