Jana Dutordoir
Belgium · Female · 138 lbs (62.6 kg) bodyweight at best meet · VGPF
Pull-dominant
#468 in the elite index
510.2 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
457.5 lbs
207.5 kg
Best total
1,041.7 lbs
472.5 kg
Best DOTS
510.2
Profile analysis
Jana Dutordoir ranks #468 among the women in our elite index and #10 in Belgium and #39 in the 63 kg class, with a best DOTS score of 510.2 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped (2026).
Relative to bodyweight, Jana squats 2.88×, benches 1.44× and deadlifts 3.31× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 4 federations (VGPF, KBGV, IPF, EPF), Jana took 3 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 83.5 lbs per year over 4.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
510.2
Best Wilks
509.9
Best IPF GL
103.8
Career make rate and attempt selection
Jana made 80% of recorded attempts (79/99) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (26/33) | 94% of best | +15 lbs | +9 lbs |
| Bench press | 70% (23/33) | 94% of best | +9 lbs | +5 lbs |
| Deadlift | 91% (30/33) | 91% of best | +26 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
36 competition PRs after the first meet. Most recent: total on 2026-08-30. Longest gap between two PRs: 1.2 years.
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2022
146.4 lbs
Average at meets
Bodyweight 2026
138 lbs
−8.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Jana Dutordoir
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · VGPF | 1 | 138 lbs | 385.8 lbs / 198.4 lbs / 457.5 lbs | 1,041.7 lbs (472.5 kg) | 510.2 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 2 | 146.4 lbs | 396.8 lbs / 198.4 lbs / 440.9 lbs | 1,036.2 lbs (470 kg) | 489.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 13 | 142.4 lbs | 380.3 lbs / 187.4 lbs / 451.9 lbs | 1,019.6 lbs (462.5 kg) | 490.0 |
| 2025-02-21 | European University Classic Powerlifting Cup · EPF | 3 | 134.1 lbs | 369.3 lbs / 176.4 lbs / 424.4 lbs | 970 lbs (440 kg) | 483.6 |
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 136.6 lbs | 347.2 lbs / 170.9 lbs / 429.9 lbs | 948 lbs (430 kg) | 467.1 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 135.4 lbs | 352.7 lbs / 170.9 lbs / 407.9 lbs | 931.5 lbs (422.5 kg) | 461.6 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 10 | 135.1 lbs | 336.2 lbs / 165.3 lbs / 396.8 lbs | 898.4 lbs (407.5 kg) | 445.8 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 8 | 134 lbs | 330.7 lbs / 159.8 lbs / 380.3 lbs | 870.8 lbs (395 kg) | 434.3 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 15 | 136.4 lbs | 308.6 lbs / 159.8 lbs / 385.8 lbs | 854.3 lbs (387.5 kg) | 421.4 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 142.7 lbs | 325.2 lbs / 154.3 lbs / 385.8 lbs | 865.3 lbs (392.5 kg) | 415.3 |
| 2023-02-24 | Interclub 1 · VGPF | 2 | 146.2 lbs | 292.1 lbs / 143.3 lbs / 363.8 lbs | 799.2 lbs (362.5 kg) | 378.2 |
| 2022-09-25 | Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic · KBGV | 3 | 146.2 lbs | 264.6 lbs / 137.8 lbs / 319.7 lbs | 722 lbs (327.5 kg) | 341.6 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 146.6 lbs | 264.6 lbs / 132.3 lbs / 308.6 lbs | 705.5 lbs (320 kg) | 333.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Jana at least twice.
Stefanie Verhulst →
7 shared meets · last 2026
Kaya Goossens →
7 shared meets · last 2025
Clara Haulot →
5 shared meets · last 2025
Julie De Preter →
5 shared meets · last 2024
Zoé Coinne →
4 shared meets · last 2025
Sonita Muluh →
4 shared meets · last 2025
Clara Isabelle Häberer →
4 shared meets · last 2025
Inmaculada Soto Ruiz →
4 shared meets · last 2025
Lifters at a similar bodyweight
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Brittany Bowles
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Alba Boström
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Courtney Yopp
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Blake Tobin
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Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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