Charley Leonard

    USA · Female · 129.6 lbs (58.8 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #437 in the elite index

    522.1 DOTS

    Squat
    180 kg
    Bench
    107.5 kg
    Deadlift
    192.5 kg

    Best squat

    396.8 lbs

    180 kg

    Best bench press

    237 lbs

    107.5 kg

    Best deadlift

    424.4 lbs

    192.5 kg

    Best total

    1,052.7 lbs

    477.5 kg

    Best DOTS

    522.1

    Profile analysis

    Charley Leonard ranks #437 among the women in our elite index and #714 in USA and #35 in the 60 kg class, with a best DOTS score of 522.1 set at Mega Nationals (2022).

    Relative to bodyweight, Charley squats 3.06×, benches 1.83× and deadlifts 3.27× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 17 raw full-power meets in 3 federations (PA, USAPL, USPA), Charley took 8 first places. From the first recorded meet to the best one, the total grew by 264.6 lbs (120.0 kg) — about 28.8 lbs per year over 9.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    522.1

    Best Wilks

    526.6

    Best IPF GL

    106.6

    Career make rate and attempt selection

    Charley made 76% of recorded attempts (102/135) and went 9-for-9 in 2 of 15 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (35/45)94% of best+16 lbs+11 lbs
    Bench press76% (34/45)94% of best+11 lbs+5 lbs
    Deadlift73% (33/45)93% of best+23 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    20 competition PRs after the first meet. Most recent: bench press on 2025-08-03 (1.3 years ago). Longest gap between two PRs: 3.2 years.

    DateLiftNew bestGainMeet
    2025-08-03Bench press237 lbs (107.5 kg)+5.5 lbsOdyssey Summer Open
    2025-05-17Total1,052.7 lbs (477.5 kg)+27.6 lbsMassachusetts Ladies of Iron
    2025-05-17Deadlift424.4 lbs (192.5 kg)+5.5 lbsMassachusetts Ladies of Iron
    2025-05-17Squat396.8 lbs (180 kg)+16.5 lbsMassachusetts Ladies of Iron
    2024-03-02Squat380.3 lbs (172.5 kg)+5.5 lbsArnold Grand Prix
    2022-06-08Total1,025.1 lbs (465 kg)+22 lbsMega Nationals
    2022-06-08Deadlift418.9 lbs (190 kg)+11 lbsMega Nationals
    2022-06-08Bench press231.5 lbs (105 kg)+5.5 lbsMega Nationals
    2022-03-06Squat374.8 lbs (170 kg)+5.5 lbsArnold A7 Raw Challenge
    2021-10-30Total1,003.1 lbs (455 kg)+55.1 lbsOdyssey Barbell Club Classic
    2021-10-30Deadlift407.9 lbs (185 kg)+5.5 lbsOdyssey Barbell Club Classic
    2021-10-30Bench press226 lbs (102.5 kg)+22 lbsOdyssey Barbell Club Classic
    2021-10-30Squat369.3 lbs (167.5 kg)+27.6 lbsOdyssey Barbell Club Classic
    2019-07-13Total948 lbs (430 kg)+88.2 lbsLift Free or Die Rebellion
    2019-07-13Deadlift402.3 lbs (182.5 kg)+27.6 lbsLift Free or Die Rebellion

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2017

    132.7 lbs

    Average at meets

    Bodyweight 2026

    131.5 lbs

    −1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-12Raw Nationals · USAPL2132.2 lbs385.8 lbs / 226 lbs / 407.9 lbs1,019.6 lbs (462.5 kg)513.0
    2026-03-28New Hampshire State Championships · USAPL1130.8 lbs358.3 lbs / 192.9 lbs / 407.9 lbs959 lbs (435 kg)485.6
    2025-08-03Odyssey Summer Open · USAPL1137.8 lbs385.8 lbs / 237 lbs / 424.4 lbs1,047.2 lbs (475 kg)513.4
    2025-05-17Massachusetts Ladies of Iron · USAPL1138.3 lbs396.8 lbs / 231.5 lbs / 424.4 lbs1,052.7 lbs (477.5 kg)514.8
    2024-03-02Arnold Grand Prix · USAPL7130.3 lbs380.3 lbs / 226 lbs / 385.8 lbs992.1 lbs (450 kg)503.6
    2023-03-05Arnold Pro-Am - Pro · USAPL2129.3 lbs374.8 lbs / 215 lbs / 402.3 lbs992.1 lbs (450 kg)506.0
    2022-06-08Mega Nationals · USAPL3129.6 lbs374.8 lbs / 231.5 lbs / 418.9 lbs1,025.1 lbs (465 kg)522.1
    2022-03-06Arnold A7 Raw Challenge · USAPL2130.1 lbs374.8 lbs / 215 lbs / 407.9 lbs997.6 lbs (452.5 kg)506.9
    2021-10-30Odyssey Barbell Club Classic · USAPL1133.8 lbs369.3 lbs / 226 lbs / 407.9 lbs1,003.1 lbs (455 kg)500.7
    2021-04-10New Hampshire State Championships · USAPLG131.4 lbs341.7 lbs / 203.9 lbs / 402.3 lbs948 lbs (430 kg)478.7
    2019-10-16Raw Nationals · USAPL10132.1 lbs330.7 lbs / 192.9 lbs / 396.8 lbs920.4 lbs (417.5 kg)463.2
    2019-10-16Raw Nationals · USAPL4132.1 lbs330.7 lbs / 192.9 lbs / 396.8 lbs920.4 lbs (417.5 kg)463.2
    2019-07-13Lift Free or Die Rebellion · USPA1129.1 lbs341.7 lbs / 203.9 lbs / 402.3 lbs948 lbs (430 kg)484.1
    2019-07-13Lift Free or Die Rebellion · USPA1129.1 lbs341.7 lbs / 203.9 lbs / 402.3 lbs948 lbs (430 kg)484.1
    2019-01-27Granite State Grand Prix III · USAPL1133.6 lbs303.1 lbs / 176.4 lbs / 358.3 lbs837.8 lbs (380 kg)418.6
    2018-05-1236th Annual Florida State Championships · USAPL1131.6 lbs308.6 lbs / 176.4 lbs / 374.8 lbs859.8 lbs (390 kg)433.7
    2017-04-01SSG Open · PA2132.7 lbs264.6 lbs / 176.4 lbs / 347.2 lbs788.2 lbs (357.5 kg)395.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Charley at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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