Margaret Necaise
USA · Female · 179.5 lbs (81.4 kg) bodyweight at best meet · USAPL
Pull-dominant
#92 in the elite index
570.3 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
568.8 lbs
258 kg
Best total
1,345.9 lbs
610.5 kg
Best DOTS
570.3
Profile analysis
Margaret Necaise ranks #92 among the women in our elite index and #123 in USA, with a best DOTS score of 570.3 set at Female Raw Challenge & Female Adaptive Open (2026).
Relative to bodyweight, Margaret squats 2.86×, benches 1.50× and deadlifts 3.17× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 1 federation (USAPL), Margaret took 9 first places. From the first recorded meet to the best one, the total grew by 464.1 lbs (210.5 kg) — about 53.1 lbs per year over 8.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
570.3
Best Wilks
553.3
Best IPF GL
116.8
Career make rate and attempt selection
Margaret made 85% of recorded attempts (92/108) and went 9-for-9 in 3 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (34/36) | 92% of best | +18 lbs | +13 lbs |
| Bench press | 75% (27/36) | 94% of best | +9 lbs | +7 lbs |
| Deadlift | 86% (31/36) | 93% of best | +24 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: squat on 2026-06-12. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-12 | Squat | 512.6 lbs (232.5 kg) | +5.5 lbs | Raw Nationals |
| 2026-03-07 | Total | 1,345.9 lbs (610.5 kg) | +41.9 lbs | Female Raw Challenge & Female Adaptive Open |
| 2026-03-07 | Deadlift | 568.8 lbs (258 kg) | +26.5 lbs | Female Raw Challenge & Female Adaptive Open |
| 2026-03-07 | Bench press | 270.1 lbs (122.5 kg) | +5.5 lbs | Female Raw Challenge & Female Adaptive Open |
| 2026-03-07 | Squat | 507.1 lbs (230 kg) | +9.9 lbs | Female Raw Challenge & Female Adaptive Open |
| 2025-06-26 | Total | 1,304 lbs (591.5 kg) | +19.8 lbs | Raw Nationals |
| 2025-06-26 | Deadlift | 542.3 lbs (246 kg) | +5.5 lbs | Raw Nationals |
| 2025-06-26 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | Raw Nationals |
| 2025-06-26 | Squat | 497.1 lbs (225.5 kg) | +8.8 lbs | Raw Nationals |
| 2025-02-22 | Total | 1,284.2 lbs (582.5 kg) | +58.4 lbs | Colorado State Championships |
| 2025-02-22 | Deadlift | 536.8 lbs (243.5 kg) | +5.5 lbs | Colorado State Championships |
| 2025-02-22 | Bench press | 259 lbs (117.5 kg) | +16.5 lbs | Colorado State Championships |
| 2025-02-22 | Squat | 488.3 lbs (221.5 kg) | +36.4 lbs | Colorado State Championships |
| 2023-09-14 | Total | 1,225.8 lbs (556 kg) | +39.7 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 531.3 lbs (241 kg) | +12.1 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2017
181.5 lbs
Average at meets
Bodyweight 2026
180.4 lbs
−1.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Margaret Necaise
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-12 | Raw Nationals · USAPL | 1 | 181.3 lbs | 512.6 lbs / 270.1 lbs / 556.7 lbs | 1,339.3 lbs (607.5 kg) | 564.7 |
| 2026-03-07 | Female Raw Challenge & Female Adaptive Open · USAPL | 1 | 179.5 lbs | 507.1 lbs / 270.1 lbs / 568.8 lbs | 1,345.9 lbs (610.5 kg) | 570.3 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 180 lbs | 497.1 lbs / 264.6 lbs / 542.3 lbs | 1,304 lbs (591.5 kg) | 551.8 |
| 2025-02-22 | Colorado State Championships · USAPL | 1 | 181.2 lbs | 488.3 lbs / 259 lbs / 536.8 lbs | 1,284.2 lbs (582.5 kg) | 541.6 |
| 2023-09-14 | Raw Nationals · USAPL | 1 | 181.2 lbs | 451.9 lbs / 242.5 lbs / 531.3 lbs | 1,225.8 lbs (556 kg) | 517.0 |
| 2023-03-05 | Arnold Pro-Am - Pro · USAPL | 3 | 181 lbs | 435.4 lbs / 231.5 lbs / 519.2 lbs | 1,186.1 lbs (538 kg) | 500.5 |
| 2021-06-14 | Raw Nationals · USAPL | 3 | 185.1 lbs | 413.4 lbs / 209.4 lbs / 518.1 lbs | 1,140.9 lbs (517.5 kg) | 476.3 |
| 2020-08-29 | Elevate Barbell Championship · USAPL | 1 | 184.5 lbs | 424.4 lbs / 209.4 lbs / 507.1 lbs | 1,140.9 lbs (517.5 kg) | 477.0 |
| 2019-07-28 | Rocky Mountain State Games · USAPL | 1 | 183.2 lbs | 407.9 lbs / 181.9 lbs / 463 lbs | 1,052.7 lbs (477.5 kg) | 441.6 |
| 2018-10-11 | Raw Nationals · USAPL | 7 | 183.4 lbs | 374.8 lbs / 181.9 lbs / 463 lbs | 1,019.6 lbs (462.5 kg) | 427.5 |
| 2018-04-28 | Gorilla Warfare II Pandora's Box · USAPL | 1 | 183 lbs | 330.7 lbs / 181.9 lbs / 418.9 lbs | 931.5 lbs (422.5 kg) | 391.0 |
| 2017-09-16 | 2nd Annual Colorado Fall Open · USAPL | 1 | 181.5 lbs | 314.2 lbs / 165.3 lbs / 402.3 lbs | 881.8 lbs (400 kg) | 371.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Margaret at least twice.
Jennifer Thompson →
7 shared meets · last 2025
Delaney Sousley →
5 shared meets · last 2026
Madison Lewis →
5 shared meets · last 2026
Jasmyn Seay →
4 shared meets · last 2023
Moriah Boldon →
4 shared meets · last 2023
Carmen Hu →
3 shared meets · last 2026
Heather Grinkley →
3 shared meets · last 2026
Erica Enarusai →
3 shared meets · last 2026
Lifters at a similar bodyweight
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
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