Jordanne Panton

    USA · Female · 141.1 lbs (64 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #399 in the elite index

    524.6 DOTS

    Squat
    177.5 kg
    Bench
    92.5 kg
    Deadlift
    227.5 kg

    Best squat

    391.3 lbs

    177.5 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    501.6 lbs

    227.5 kg

    Best total

    1,085.8 lbs

    492.5 kg

    Best DOTS

    524.6

    Profile analysis

    Jordanne Panton ranks #399 among the women in our elite index and #700 in USA and #44 in the 67.5 kg class, with a best DOTS score of 524.6 set at Mega Nationals (2022).

    Relative to bodyweight, Jordanne squats 2.77×, benches 1.44× and deadlifts 3.55× bodyweight. The total splits 36% squat, 19% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 15 raw full-power meets in 3 federations (USAPL, RUPC, AMP), Jordanne took 12 first places. From the first recorded meet to the best one, the total grew by 501.6 lbs (227.5 kg) — about 42.3 lbs per year over 11.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    524.6

    Best Wilks

    522.6

    Best IPF GL

    106.7

    Career make rate and attempt selection

    Jordanne made 89% of recorded attempts (102/115) and went 9-for-9 in 3 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (33/37)90% of best+22 lbs+21 lbs
    Bench press85% (33/39)90% of best+12 lbs+9 lbs
    Deadlift92% (36/39)89% of best+28 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    31 competition PRs after the first meet. Most recent: squat on 2023-10-07 (3.1 years ago). Longest gap between two PRs: 3.3 years.

    DateLiftNew bestGainMeet
    2023-10-07Squat391.3 lbs (177.5 kg)+11 lbsMissouri River Open
    2022-06-08Total1,085.8 lbs (492.5 kg)+27.6 lbsMega Nationals
    2022-06-08Bench press203.9 lbs (92.5 kg)+5.5 lbsMega Nationals
    2022-06-08Squat380.3 lbs (172.5 kg)+22 lbsMega Nationals
    2021-06-19Total1,058.2 lbs (480 kg)+49.6 lbsEuropa Dallas Showdown
    2021-06-19Deadlift501.6 lbs (227.5 kg)+38.6 lbsEuropa Dallas Showdown
    2021-06-19Bench press198.4 lbs (90 kg)+5.5 lbsEuropa Dallas Showdown
    2021-06-19Squat358.3 lbs (162.5 kg)+5.5 lbsEuropa Dallas Showdown
    2020-10-10Total1,008.6 lbs (457.5 kg)+44.1 lbsMidwest Primetime
    2020-10-10Deadlift463 lbs (210 kg)+22 lbsMidwest Primetime
    2020-10-10Bench press192.9 lbs (87.5 kg)+5.5 lbsMidwest Primetime
    2020-10-10Squat352.7 lbs (160 kg)+16.5 lbsMidwest Primetime
    2019-10-16Total964.5 lbs (437.5 kg)+44.1 lbsRaw Nationals
    2019-10-16Bench press187.4 lbs (85 kg)+11 lbsRaw Nationals
    2019-10-16Squat336.2 lbs (152.5 kg)+16.5 lbsRaw Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.28×

    Pulling vs. squatting strength

    Bench / squat

    0.52×

    Pressing vs. squatting strength

    Bodyweight 2013

    128.7 lbs

    Average at meets

    Bodyweight 2025

    146.2 lbs

    +17.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-04-26Spring Smash · AMP1146.2 lbs363.8 lbs / 187.4 lbs / 474 lbs1,025.1 lbs (465 kg)485.1
    2023-10-07Missouri River Open · USAPL1147.3 lbs391.3 lbs / 198.4 lbs / 479.5 lbs1,069.2 lbs (485 kg)503.8
    2022-12-10MO River Open · USAPL1147.7 lbs358.3 lbs / 198.4 lbs / 485 lbs1,041.7 lbs (472.5 kg)489.9
    2022-12-10MO River Open · USAPL1147.7 lbs358.3 lbs / 198.4 lbs / 485 lbs1,041.7 lbs (472.5 kg)489.9
    2022-06-08Mega Nationals · USAPL4141.1 lbs380.3 lbs / 203.9 lbs / 501.6 lbs1,085.8 lbs (492.5 kg)524.6
    2021-06-19Europa Dallas Showdown · USAPL1136.5 lbs358.3 lbs / 198.4 lbs / 501.6 lbs1,058.2 lbs (480 kg)521.9
    2020-10-10Midwest Primetime · USAPL1138.8 lbs352.7 lbs / 192.9 lbs / 463 lbs1,008.6 lbs (457.5 kg)492.3
    2019-10-16Raw Nationals · USAPL1136.2 lbs336.2 lbs / 187.4 lbs / 440.9 lbs964.5 lbs (437.5 kg)476.3
    2019-10-16Raw Nationals · USAPL7136.2 lbs336.2 lbs / 187.4 lbs / 440.9 lbs964.5 lbs (437.5 kg)476.3
    2018-12-15Pure Fitness Series Final Meet · USAPL1138.7 lbs297.6 lbs / 176.4 lbs / 440.9 lbs914.9 lbs (415 kg)446.8
    2018-06-09Badger Open · USAPL1136.7 lbs319.7 lbs / 170.9 lbs / 429.9 lbs920.4 lbs (417.5 kg)453.4
    2015-02-07Raw Unity VIII · RUPC6131 lbs253.5 lbs / 154.3 lbs / 380.3 lbs788.2 lbs (357.5 kg)398.8
    2014-06-14Badger Open · USAPL1130.7 lbs226 lbs / 143.3 lbs / 314.2 lbs683.4 lbs (310 kg)346.2
    2014-01-18Wisconsin State Open · USAPL1133.4 lbs215 lbs / 130.1 lbs / 354.9 lbs700 lbs (317.5 kg)350.1
    2013-06-15Badger Open · USAPL1128.7 lbs159.8 lbs / 121.3 lbs / 303.1 lbs584.2 lbs (265 kg)298.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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