Daisy Arreola Garcia
USA · Female · 136.1 lbs (61.7 kg) bodyweight at best meet · AMP
Squat-dominant
#428 in the elite index
522.7 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
226 lbs
102.5 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,058.2 lbs
480 kg
Best DOTS
522.7
Profile analysis
Daisy Arreola Garcia ranks #428 among the women in our elite index and #709 in USA and #31 in the 63 kg class, with a best DOTS score of 522.7 set at Open Nationals (2026).
Relative to bodyweight, Daisy squats 3.04×, benches 1.66× and deadlifts 3.16× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 17 raw full-power meets in 4 federations (USAPL, AMP, IPF, NAPF), Daisy took 9 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 42.9 lbs per year over 5.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
522.7
Best Wilks
523.5
Best IPF GL
106.4
Career make rate and attempt selection
Daisy made 83% of recorded attempts (126/152) and went 9-for-9 in 5 of 16 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (38/51) | 92% of best | +14 lbs | +12 lbs |
| Bench press | 88% (44/50) | 92% of best | +12 lbs | +8 lbs |
| Deadlift | 86% (44/51) | 93% of best | +21 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: squat on 2026-03-05. Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-05 | Squat | 413.4 lbs (187.5 kg) | +11 lbs | Open Nationals |
| 2025-04-03 | Total | 1,058.2 lbs (480 kg) | +38.6 lbs | Classic Open Nationals |
| 2025-04-03 | Deadlift | 429.9 lbs (195 kg) | +11 lbs | Classic Open Nationals |
| 2025-04-03 | Bench press | 226 lbs (102.5 kg) | +1.1 lbs | Classic Open Nationals |
| 2025-04-03 | Squat | 402.3 lbs (182.5 kg) | +11 lbs | Classic Open Nationals |
| 2024-08-04 | Bench press | 224.9 lbs (102 kg) | +4.4 lbs | 21st Annual North American Powerlifting Championships |
| 2024-05-17 | Bench press | 220.5 lbs (100 kg) | +11 lbs | Classic Age Division National Championships |
| 2023-03-04 | Total | 1,019.6 lbs (462.5 kg) | +82.7 lbs | Oregon State Championships |
| 2023-03-04 | Deadlift | 418.9 lbs (190 kg) | +16.5 lbs | Oregon State Championships |
| 2023-03-04 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | Oregon State Championships |
| 2023-03-04 | Squat | 391.3 lbs (177.5 kg) | +38.6 lbs | Oregon State Championships |
| 2022-06-08 | Total | 937 lbs (425 kg) | +5.5 lbs | Mega Nationals |
| 2022-06-08 | Bench press | 203.9 lbs (92.5 kg) | +16.5 lbs | Mega Nationals |
| 2022-06-08 | Squat | 352.7 lbs (160 kg) | +11 lbs | Mega Nationals |
| 2022-03-30 | Total | 931.5 lbs (422.5 kg) | +44.1 lbs | Junior Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2021
137.7 lbs
Average at meets
Bodyweight 2026
136.1 lbs
−1.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Daisy Arreola Garcia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 2 | 136.1 lbs | 413.4 lbs / 226 lbs / 418.9 lbs | 1,058.2 lbs (480 kg) | 522.7 |
| 2025-04-03 | Classic Open Nationals · AMP | 4 | 144 lbs | 402.3 lbs / 226 lbs / 429.9 lbs | 1,058.2 lbs (480 kg) | 505.1 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships · NAPF | 1 | 138.7 lbs | 381.4 lbs / 224.9 lbs / 403.4 lbs | 1,009.7 lbs (458 kg) | 493.1 |
| 2024-05-17 | Classic Age Division National Championships · AMP | 3 | 136.6 lbs | 352.7 lbs / 220.5 lbs / 396.8 lbs | 970 lbs (440 kg) | 478.1 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 7 | 136.5 lbs | 380.3 lbs / 203.9 lbs / 402.3 lbs | 986.6 lbs (447.5 kg) | 486.4 |
| 2023-06-02 | Classic Junior and Masters Nationals · AMP | 1 | 136.2 lbs | 370.4 lbs / 203.9 lbs / 396.8 lbs | 971.1 lbs (440.5 kg) | 479.4 |
| 2023-04-16 | Great NW Border Battle · AMP | 1 | 138.2 lbs | 363.8 lbs / 203.9 lbs / 407.9 lbs | 975.5 lbs (442.5 kg) | 477.3 |
| 2023-03-04 | Oregon State Championships · USAPL | 1 | 142.2 lbs | 391.3 lbs / 209.4 lbs / 418.9 lbs | 1,019.6 lbs (462.5 kg) | 490.4 |
| 2023-03-04 | Oregon State Championships · USAPL | 1 | 142.2 lbs | 391.3 lbs / 209.4 lbs / 418.9 lbs | 1,019.6 lbs (462.5 kg) | 490.4 |
| 2022-10-29 | TSS H-Town Showdown · USAPL | 1 | 131.8 lbs | 330.7 lbs / 192.9 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 455.5 |
| 2022-10-29 | TSS H-Town Showdown · USAPL | 1 | 131.8 lbs | 330.7 lbs / 192.9 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 455.5 |
| 2022-06-08 | Mega Nationals · USAPL | 19 | 141.2 lbs | 352.7 lbs / 203.9 lbs / 380.3 lbs | 937 lbs (425 kg) | 452.5 |
| 2022-03-30 | Junior Nationals · USAPL | 2 | 143.8 lbs | 341.7 lbs / 187.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 445.1 |
| 2021-05-01 | Clash in Central Cali · USAPL | 2 | 137.8 lbs | 330.7 lbs / 170.9 lbs / 385.8 lbs | 887.4 lbs (402.5 kg) | 435.0 |
| 2021-05-01 | Clash in Central Cali · USAPL | 1 | 137.8 lbs | 330.7 lbs / 170.9 lbs / 385.8 lbs | 887.4 lbs (402.5 kg) | 435.0 |
| 2021-02-27 | Texas Strength Classic · USAPL | 1 | 137.6 lbs | 297.6 lbs / 165.3 lbs / 380.3 lbs | 843.3 lbs (382.5 kg) | 413.8 |
| 2021-02-27 | Texas Strength Classic · USAPL | 2 | 137.6 lbs | 297.6 lbs / 165.3 lbs / 380.3 lbs | 843.3 lbs (382.5 kg) | 413.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Daisy at least twice.
Vanessa Pineda →
4 shared meets · last 2026
Jessica Kinney →
4 shared meets · last 2025
Tiffany Savage →
3 shared meets · last 2026
Angelina Martinez →
3 shared meets · last 2026
Celine Crum →
3 shared meets · last 2026
Moriah Boldon →
3 shared meets · last 2026
Michelle Robbins →
3 shared meets · last 2026
Nicolette Zeigler →
3 shared meets · last 2026
Lifters at a similar bodyweight
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Brittany Bowles
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Alba Boström
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Courtney Yopp
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Blake Tobin
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Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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