Jeannette Champlain
USA · Female · 146.6 lbs (66.5 kg) bodyweight at best meet · ABS
Balanced lifter
#419 in the elite index
523.3 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,107.8 lbs
502.5 kg
Best DOTS
523.3
Profile analysis
Jeannette Champlain ranks #419 among the women in our elite index and #707 in USA, with a best DOTS score of 523.3 set at East Coast Classic (2026).
Relative to bodyweight, Jeannette squats 2.82×, benches 1.80× and deadlifts 2.93× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 4 federations (USAPL, USPA, USPC, ABS), Jeannette took 11 first places. From the first recorded meet to the best one, the total grew by 380.3 lbs (172.5 kg) — about 45.4 lbs per year over 8.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
523.3
Best Wilks
518.4
Best IPF GL
106.3
Career make rate and attempt selection
Jeannette made 88% of recorded attempts (135/153) and went 9-for-9 in 6 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (46/51) | 92% of best | +17 lbs | +13 lbs |
| Bench press | 84% (43/51) | 93% of best | +11 lbs | +11 lbs |
| Deadlift | 90% (46/51) | 92% of best | +17 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: total on 2026-05-30. Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-30 | Total | 1,107.8 lbs (502.5 kg) | +137.8 lbs | East Coast Classic |
| 2026-05-30 | Deadlift | 429.9 lbs (195 kg) | +66.1 lbs | East Coast Classic |
| 2026-05-30 | Bench press | 264.6 lbs (120 kg) | +22 lbs | East Coast Classic |
| 2026-05-30 | Squat | 413.4 lbs (187.5 kg) | +49.6 lbs | East Coast Classic |
| 2025-01-18 | Total | 970 lbs (440 kg) | +41.9 lbs | RVA Iron Classic |
| 2025-01-18 | Deadlift | 363.8 lbs (165 kg) | +13.2 lbs | RVA Iron Classic |
| 2025-01-18 | Bench press | 242.5 lbs (110 kg) | +8.8 lbs | RVA Iron Classic |
| 2025-01-18 | Squat | 363.8 lbs (165 kg) | +19.8 lbs | RVA Iron Classic |
| 2023-12-09 | Total | 928.1 lbs (421 kg) | +8.8 lbs | Santa Slay |
| 2023-12-09 | Deadlift | 350.5 lbs (159 kg) | +4.4 lbs | Santa Slay |
| 2023-12-09 | Bench press | 233.7 lbs (106 kg) | +2.2 lbs | Santa Slay |
| 2023-12-09 | Squat | 343.9 lbs (156 kg) | +2.2 lbs | Santa Slay |
| 2023-09-02 | Total | 919.3 lbs (417 kg) | +26.5 lbs | Iron Maiden Showdown II |
| 2023-09-02 | Deadlift | 346.1 lbs (157 kg) | +4.4 lbs | Iron Maiden Showdown II |
| 2023-09-02 | Squat | 341.7 lbs (155 kg) | +16.5 lbs | Iron Maiden Showdown II |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2018
118.1 lbs
Average at meets
Bodyweight 2026
146.6 lbs
+28.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Jeannette Champlain
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-30 | East Coast Classic · ABS | 4 | 146.6 lbs | 413.4 lbs / 264.6 lbs / 429.9 lbs | 1,107.8 lbs (502.5 kg) | 523.3 |
| 2025-06-26 | Raw Nationals · USAPL | 7 | 138.1 lbs | 347.2 lbs / 242.5 lbs / 358.3 lbs | 948 lbs (430 kg) | 464.1 |
| 2025-03-23 | Virginia State Championships · USAPL | 1 | 133.2 lbs | 341.7 lbs / 231.5 lbs / 341.7 lbs | 914.9 lbs (415 kg) | 458.1 |
| 2025-01-18 | RVA Iron Classic · USAPL | 1 | 137.6 lbs | 363.8 lbs / 242.5 lbs / 363.8 lbs | 970 lbs (440 kg) | 476.0 |
| 2023-12-09 | Santa Slay · USPC | 1 | 125.7 lbs | 343.9 lbs / 233.7 lbs / 350.5 lbs | 928.1 lbs (421 kg) | 482.3 |
| 2023-09-02 | Iron Maiden Showdown II · USPC | 1 | 125.4 lbs | 341.7 lbs / 231.5 lbs / 346.1 lbs | 919.3 lbs (417 kg) | 478.3 |
| 2023-04-30 | Virginia Mega Novice Open · USAPL | G | 121.5 lbs | 319.7 lbs / 209.4 lbs / 330.7 lbs | 859.8 lbs (390 kg) | 457.0 |
| 2022-10-22 | Virginia Winter Wrecker · USAPL | 1 | 128.5 lbs | 325.2 lbs / 231.5 lbs / 336.2 lbs | 892.9 lbs (405 kg) | 457.3 |
| 2022-10-22 | Virginia Winter Wrecker · USAPL | 2 | 128.5 lbs | 325.2 lbs / 231.5 lbs / 336.2 lbs | 892.9 lbs (405 kg) | 457.3 |
| 2021-11-20 | 3rd Annual Winter Bash · USPA | 1 | 125 lbs | 292.1 lbs / 215 lbs / 336.2 lbs | 843.3 lbs (382.5 kg) | 439.8 |
| 2021-05-29 | Brute's Sizzling Summer Bash · USPA | 1 | 128.7 lbs | 319.7 lbs / 215 lbs / 341.7 lbs | 876.3 lbs (397.5 kg) | 448.3 |
| 2020-11-07 | Viking Strength Sports · USAPL | 1 | 120.2 lbs | 297.6 lbs / 187.4 lbs / 297.6 lbs | 782.6 lbs (355 kg) | 418.9 |
| 2019-10-16 | Raw Nationals · USAPL | 16 | 122.7 lbs | 303.1 lbs / 198.4 lbs / 330.7 lbs | 832.2 lbs (377.5 kg) | 439.3 |
| 2019-02-23 | Jacksonville Open Championships · USAPL | 1 | 123.2 lbs | 292.1 lbs / 198.4 lbs / 314.2 lbs | 804.7 lbs (365 kg) | 423.6 |
| 2018-10-11 | Raw Nationals · USAPL | 24 | 120.8 lbs | 275.6 lbs / 192.9 lbs / 308.6 lbs | 777.1 lbs (352.5 kg) | 414.5 |
| 2018-06-09 | Battle at the Beach · USAPL | 1 | 116.4 lbs | 297.6 lbs / 181.9 lbs / 292.1 lbs | 771.6 lbs (350 kg) | 422.1 |
| 2018-01-13 | Virginia Winter Open · USAPL | 1 | 117.1 lbs | 292.1 lbs / 170.9 lbs / 264.6 lbs | 727.5 lbs (330 kg) | 396.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Jeannette at least twice.
Jennifer Thompson →
4 shared meets · last 2025
Amanda Lawrence →
4 shared meets · last 2019
Jasmyn Seay →
4 shared meets · last 2019
Kloie Nutt →
4 shared meets · last 2019
Christiane Hazzard →
3 shared meets · last 2025
Yvy Llambes →
3 shared meets · last 2025
Heather Grinkley →
3 shared meets · last 2025
Margaret Necaise →
2 shared meets · last 2025
Lifters at a similar bodyweight
Agata Sitko
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Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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