Luna Coronado

    Belgium · Female · 167.1 lbs (75.8 kg) bodyweight at best meet · KBGV

    Belgium

    Squat-dominant

    #255 in the elite index

    540.0 DOTS

    Squat
    220 kg
    Bench
    120 kg
    Deadlift
    220.5 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    486.1 lbs

    220.5 kg

    Best total

    1,229.1 lbs

    557.5 kg

    Best DOTS

    540.0

    Profile analysis

    Luna Coronado ranks #255 among the women in our elite index and #2 in Belgium and #15 in the 76 kg class, with a best DOTS score of 540.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Luna squats 2.90×, benches 1.58× and deadlifts 2.91× bodyweight. The total splits 39% squat, 21% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 16 raw full-power meets in 5 federations (VGPF, KNKF-SP, KBGV, EPF), Luna took 12 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 105.9 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    540.0

    Best Wilks

    526.5

    Best IPF GL

    110.0

    Career make rate and attempt selection

    Luna made 86% of recorded attempts (124/144) and went 9-for-9 in 4 of 16 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (39/48)93% of best+23 lbs+10 lbs
    Bench press90% (43/48)91% of best+13 lbs+7 lbs
    Deadlift88% (42/48)92% of best+24 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    30 competition PRs after the first meet. Most recent: total on 2026-04-04.

    DateLiftNew bestGainMeet
    2026-04-04Total1,229.1 lbs (557.5 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift486.1 lbs (220.5 kg)+17.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-11-28Deadlift468.5 lbs (212.5 kg)+16.5 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-10-25Total1,196 lbs (542.5 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Deadlift451.9 lbs (205 kg)+16.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-10-25Squat485 lbs (220 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2025-08-25Total1,174 lbs (532.5 kg)+43 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Bench press264.6 lbs (120 kg)+15.4 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-08-25Squat474 lbs (215 kg)+27.6 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2025-04-19Total1,131 lbs (513 kg)+45.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Deadlift435.4 lbs (197.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Bench press249.1 lbs (113 kg)+23.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Squat446.4 lbs (202.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2024-10-05Total1,085.8 lbs (492.5 kg)+16.5 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-10-05Bench press226 lbs (102.5 kg)+3.3 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.00×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2023

    167.7 lbs

    Average at meets

    Bodyweight 2026

    167.2 lbs

    −0.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Luna Coronado

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF1167.2 lbs480.6 lbs / 264.6 lbs / 479.5 lbs1,224.7 lbs (555.5 kg)537.9
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1167.1 lbs485 lbs / 257.9 lbs / 486.1 lbs1,229.1 lbs (557.5 kg)540.0
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF2182.9 lbs468.5 lbs / 259 lbs / 468.5 lbs1,196 lbs (542.5 kg)502.2
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1183.2 lbs485 lbs / 259 lbs / 451.9 lbs1,196 lbs (542.5 kg)501.8
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF3181.3 lbs474 lbs / 264.6 lbs / 435.4 lbs1,174 lbs (532.5 kg)495.0
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1167.2 lbs446.4 lbs / 249.1 lbs / 435.4 lbs1,131 lbs (513 kg)496.7
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF4165.2 lbs435.4 lbs / 226 lbs / 424.4 lbs1,085.8 lbs (492.5 kg)479.9
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1166.2 lbs418.9 lbs / 222.7 lbs / 424.4 lbs1,065.9 lbs (483.5 kg)469.6
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1166.2 lbs418.9 lbs / 222.7 lbs / 424.4 lbs1,065.9 lbs (483.5 kg)469.6
    2024-06-01Kwalificatiewedstrijd 3 · VGPF1177.7 lbs429.9 lbs / 220.5 lbs / 418.9 lbs1,069.2 lbs (485 kg)455.3
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV2166.4 lbs374.8 lbs / 203.9 lbs / 396.8 lbs975.5 lbs (442.5 kg)429.5
    2023-11-25Benelux Tournament · KNKF-SP1165.8 lbs385.8 lbs / 198.4 lbs / 413.4 lbs997.6 lbs (452.5 kg)440.1
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1162.3 lbs363.8 lbs / 165.3 lbs / 396.8 lbs925.9 lbs (420 kg)413.2
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1162.3 lbs363.8 lbs / 165.3 lbs / 396.8 lbs925.9 lbs (420 kg)413.2
    2023-05-27Interclub 2 · VGPF1174.2 lbs363.8 lbs / 148.8 lbs / 374.8 lbs887.4 lbs (402.5 kg)381.6
    2023-05-27Interclub 2 · VGPF1174.2 lbs363.8 lbs / 148.8 lbs / 374.8 lbs887.4 lbs (402.5 kg)381.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Luna at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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