Julie Muscolino

    Belgium · Female · 103.2 lbs (46.8 kg) bodyweight at best meet · FFForce

    Belgium

    Pull-dominant

    #751 in the elite index

    427.1 DOTS

    Squat
    130 kg
    Bench
    62.5 kg
    Deadlift
    154.5 kg

    Best squat

    286.6 lbs

    130 kg

    Best bench press

    137.8 lbs

    62.5 kg

    Best deadlift

    340.6 lbs

    154.5 kg

    Best total

    760.6 lbs

    345 kg

    Best DOTS

    427.1

    Profile analysis

    Julie Muscolino ranks #751 among the women in our elite index and #208 in Belgium and #33 in the 47 kg class, with a best DOTS score of 427.1 set at Challenge du Trait (2024).

    Relative to bodyweight, Julie squats 2.78×, benches 1.33× and deadlifts 3.30× bodyweight. The total splits 37% squat, 18% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 18 raw full-power meets in 5 federations (LFPH, KBGV, EPF, FFForce), Julie took 8 first places. From the first recorded meet to the best one, the total grew by 137.8 lbs (62.5 kg) — about 31.1 lbs per year over 4.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    427.1

    Best Wilks

    438.2

    Best IPF GL

    90.4

    Career make rate and attempt selection

    Julie made 64% of recorded attempts (69/107) and went 9-for-9 in 0 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat69% (25/36)95% of best+9 lbs+7 lbs
    Bench press64% (23/36)96% of best+6 lbs+4 lbs
    Deadlift60% (21/35)97% of best+12 lbs+5 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: total on 2024-10-26 (2.0 years ago).

    DateLiftNew bestGainMeet
    2024-10-26Total760.6 lbs (345 kg)+12.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Squat286.6 lbs (130 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-05-10Total748.5 lbs (339.5 kg)+9.9 lbsInterclub 3
    2024-05-10Deadlift340.6 lbs (154.5 kg)+2.2 lbsInterclub 3
    2024-05-10Squat275.6 lbs (125 kg)+5.5 lbsInterclub 3
    2023-12-04Total738.5 lbs (335 kg)+11 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Bench press137.8 lbs (62.5 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2023-12-04Squat270.1 lbs (122.5 kg)+5.5 lbsEuropean Open Classic Powerlifting Championships
    2023-10-28Deadlift338.4 lbs (153.5 kg)+1.1 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting
    2023-10-28Bench press132.3 lbs (60 kg)+5.5 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting
    2023-09-02Deadlift337.3 lbs (153 kg)+1.1 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped
    2023-06-17Total727.5 lbs (330 kg)+16.5 lbs3e Tour Interclub
    2023-06-17Deadlift336.2 lbs (152.5 kg)+5.5 lbs3e Tour Interclub
    2023-06-17Squat264.6 lbs (120 kg)+11 lbs3e Tour Interclub
    2023-04-08Total711 lbs (322.5 kg)+44.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.48×

    Pressing vs. squatting strength

    Bodyweight 2022

    113.9 lbs

    Average at meets

    Bodyweight 2026

    123.5 lbs

    +9.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 103.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-05Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1123.5 lbs264.6 lbs / 132.3 lbs / 319.7 lbs716.5 lbs (325 kg)376.7
    2025-10-25Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2114.2 lbs259 lbs / 132.3 lbs / 325.2 lbs716.5 lbs (325 kg)397.2
    2025-03-18European Open Classic Powerlifting Championship · EPF13113.2 lbs253.5 lbs / 132.3 lbs / 330.7 lbs716.5 lbs (325 kg)399.7
    2024-11-23Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped · KBGV2114.4 lbs275.6 lbs / 137.8 lbs / 325.2 lbs738.5 lbs (335 kg)408.9
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2114.4 lbs286.6 lbs / 137.8 lbs / 336.2 lbs760.6 lbs (345 kg)421.2
    2024-06-29Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV1113.8 lbs259 lbs / 132.3 lbs / 330.7 lbs722 lbs (327.5 kg)401.3
    2024-06-15World Classic Powerlifting Championships · IPF7103.6 lbs248 lbs / 132.3 lbs / 325.2 lbs705.5 lbs (320 kg)419.4
    2024-05-10Interclub 3 · LFPH1112.4 lbs275.6 lbs / 132.3 lbs / 340.6 lbs748.5 lbs (339.5 kg)419.6
    2024-04-07Challenge du Trait · FFForceG103.2 lbs253.5 lbs / 132.3 lbs / 330.7 lbs716.5 lbs (325 kg)427.1
    2024-03-12European Open Classic Powerlifting Championships · EPF9114 lbs270.1 lbs / 137.8 lbs / 330.7 lbs738.5 lbs (335 kg)410.0
    2023-12-04European Open Classic Powerlifting Championships · EPF8113.8 lbs270.1 lbs / 137.8 lbs / 330.7 lbs738.5 lbs (335 kg)410.4
    2023-10-28Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV1113.2 lbs253.5 lbs / 132.3 lbs / 338.4 lbs724.2 lbs (328.5 kg)403.9
    2023-09-02Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped · LFPH1113.4 lbs259 lbs / 126.8 lbs / 337.3 lbs723.1 lbs (328 kg)402.8
    2023-06-173e Tour Interclub · LFPH1113.8 lbs264.6 lbs / 126.8 lbs / 336.2 lbs727.5 lbs (330 kg)404.4
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2112.4 lbs253.5 lbs / 126.8 lbs / 330.7 lbs711 lbs (322.5 kg)398.5
    2023-02-111er Tour Interclub · LFPH1113.3 lbs242.5 lbs / 104.7 lbs / 319.7 lbs666.9 lbs (302.5 kg)371.7
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2114.6 lbs237 lbs / 110.2 lbs / 308.6 lbs655.9 lbs (297.5 kg)362.7
    2022-04-032e Tour Interclub · LFPH1113.2 lbs220.5 lbs / 99.2 lbs / 303.1 lbs622.8 lbs (282.5 kg)347.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Julie at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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