Maria Dailey

    USA · Female · 161.2 lbs (73.1 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #267 in the elite index

    538.0 DOTS

    Squat
    197.5 kg
    Bench
    112.5 kg
    Deadlift
    240 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    538.0

    Profile analysis

    Maria Dailey ranks #267 among the women in our elite index and #432 in USA and #39 in the 75 kg class, with a best DOTS score of 538.0 set at UBU Orlando Expo (2022).

    Relative to bodyweight, Maria squats 2.70×, benches 1.54× and deadlifts 3.28× bodyweight. The total splits 36% squat, 20% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 16 raw full-power meets in 1 federation (USAPL), Maria took 14 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 69.5 lbs per year over 5.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    538.0

    Best Wilks

    526.5

    Best IPF GL

    109.5

    Career make rate and attempt selection

    Maria made 84% of recorded attempts (121/144) and went 9-for-9 in 7 of 16 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (41/48)93% of best+15 lbs+16 lbs
    Bench press83% (40/48)92% of best+13 lbs+6 lbs
    Deadlift83% (40/48)92% of best+22 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    40 competition PRs after the first meet. Most recent: bench press on 2023-05-13 (3.5 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2023-05-13Bench press248 lbs (112.5 kg)+5.5 lbsLadies of Steel
    2023-05-13Squat435.4 lbs (197.5 kg)+5.5 lbsLadies of Steel
    2022-07-02Total1,201.5 lbs (545 kg)+44.1 lbsUBU Orlando Expo
    2022-07-02Deadlift529.1 lbs (240 kg)+16.5 lbsUBU Orlando Expo
    2022-07-02Bench press242.5 lbs (110 kg)+5.5 lbsUBU Orlando Expo
    2022-07-02Squat429.9 lbs (195 kg)+16.5 lbsUBU Orlando Expo
    2022-03-26Bench press237 lbs (107.5 kg)+5.5 lbsCollegiate Nationals
    2021-11-13Total1,157.4 lbs (525 kg)+22 lbsBuckeye Warrior Collegiate Invitational
    2021-11-13Deadlift512.6 lbs (232.5 kg)+11 lbsBuckeye Warrior Collegiate Invitational
    2021-11-13Bench press231.5 lbs (105 kg)+5.5 lbsBuckeye Warrior Collegiate Invitational
    2021-11-13Squat413.4 lbs (187.5 kg)+5.5 lbsBuckeye Warrior Collegiate Invitational
    2021-06-14Total1,135.4 lbs (515 kg)+55.1 lbsRaw Nationals
    2021-06-14Deadlift501.6 lbs (227.5 kg)+16.5 lbsRaw Nationals
    2021-06-14Bench press226 lbs (102.5 kg)+16.5 lbsRaw Nationals
    2021-06-14Squat407.9 lbs (185 kg)+22 lbsRaw Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.22×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2018

    148.5 lbs

    Average at meets

    Bodyweight 2023

    158.7 lbs

    +10.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-11-11South Carolina State Championship & Southeast Open · USAPL1154.7 lbs402.3 lbs / 215 lbs / 474 lbs1,091.3 lbs (495 kg)500.0
    2023-05-13Ladies of Steel · USAPL1160.7 lbs435.4 lbs / 248 lbs / 496 lbs1,179.5 lbs (535 kg)529.0
    2023-05-13Ladies of Steel · USAPL1160.7 lbs435.4 lbs / 248 lbs / 496 lbs1,179.5 lbs (535 kg)529.0
    2022-11-19Midwest Collegiate Championship · USAPL1159.4 lbs402.3 lbs / 215 lbs / 490.5 lbs1,107.8 lbs (502.5 kg)499.1
    2022-07-02UBU Orlando Expo · USAPL1161.2 lbs429.9 lbs / 242.5 lbs / 529.1 lbs1,201.5 lbs (545 kg)538.0
    2022-03-26Collegiate Nationals · USAPL1159.4 lbs402.3 lbs / 237 lbs / 463 lbs1,102.3 lbs (500 kg)496.6
    2021-11-13Buckeye Warrior Collegiate Invitational · USAPL1162.4 lbs413.4 lbs / 231.5 lbs / 512.6 lbs1,157.4 lbs (525 kg)516.3
    2021-06-14Raw Nationals · USAPL3161.1 lbs407.9 lbs / 226 lbs / 501.6 lbs1,135.4 lbs (515 kg)508.6
    2021-04-08Collegiate and Junior Nationals · USAPL2160.7 lbs385.8 lbs / 209.4 lbs / 485 lbs1,080.3 lbs (490 kg)484.6
    2021-02-14Midwest Collegiate Regionals · USAPL1158.6 lbs380.3 lbs / 198.4 lbs / 454.2 lbs1,032.9 lbs (468.5 kg)466.6
    2020-11-14Warrior Collegiate Open · USAPL1154.4 lbs374.8 lbs / 198.4 lbs / 451.9 lbs1,025.1 lbs (465 kg)470.1
    2019-07-27Northwest Regionals · USAPL1151.7 lbs352.7 lbs / 198.4 lbs / 424.4 lbs975.5 lbs (442.5 kg)451.9
    2019-03-28High School Nationals · USAPL1148.3 lbs341.7 lbs / 187.4 lbs / 418.9 lbs948 lbs (430 kg)444.9
    2018-12-08Team Phoinix Holiday Classic · USAPL1147.7 lbs336.2 lbs / 170.9 lbs / 374.8 lbs881.8 lbs (400 kg)414.7
    2018-09-29Liftoberfest · USAPL1148.8 lbs319.7 lbs / 165.3 lbs / 352.7 lbs837.8 lbs (380 kg)392.3
    2018-03-24Seattle Rookie Competition · USAPL1149 lbs303.1 lbs / 165.3 lbs / 341.7 lbs810.2 lbs (367.5 kg)379.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Maria at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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