Mélodie Darmon
France · Female · 138.2 lbs (62.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#685 in the elite index
436.9 DOTS
Best squat
341.7 lbs
155 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
385.8 lbs
175 kg
Best total
892.9 lbs
405 kg
Best DOTS
436.9
Profile analysis
Mélodie Darmon ranks #685 among the women in our elite index and #922 in France and #95 in the 63 kg class, with a best DOTS score of 436.9 set at Open des Géants d'Auvergne (2025).
Relative to bodyweight, Mélodie squats 2.47×, benches 1.36× and deadlifts 2.79× bodyweight. The total splits 37% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 1 federation (FFForce), Mélodie took 6 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 34.0 lbs per year over 7.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
436.9
Best Wilks
436.5
Best IPF GL
88.9
Career make rate and attempt selection
Mélodie made 78% of recorded attempts (87/112) and went 9-for-9 in 1 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (33/37) | 93% of best | +14 lbs | +8 lbs |
| Bench press | 70% (26/37) | 94% of best | +10 lbs | +6 lbs |
| Deadlift | 74% (28/38) | 95% of best | +17 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
31 competition PRs after the first meet. Most recent: total on 2025-05-24 (1.5 years ago). Longest gap between two PRs: 3.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-24 | Total | 892.9 lbs (405 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Open des Géants d'Auvergne |
| 2025-05-24 | Squat | 341.7 lbs (155 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2024-06-01 | Total | 881.8 lbs (400 kg) | +55.1 lbs | Open de Printemps |
| 2024-06-01 | Deadlift | 374.8 lbs (170 kg) | +22 lbs | Open de Printemps |
| 2024-06-01 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Open de Printemps |
| 2024-06-01 | Squat | 319.7 lbs (145 kg) | +11 lbs | Open de Printemps |
| 2022-03-19 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2021-12-18 | Total | 826.7 lbs (375 kg) | +11 lbs | Open FA Bordeaux |
| 2021-12-18 | Deadlift | 352.7 lbs (160 kg) | +11 lbs | Open FA Bordeaux |
| 2021-07-16 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-02-13 | Total | 815.7 lbs (370 kg) | +60.6 lbs | Test Match Eleiko |
| 2021-02-13 | Deadlift | 341.7 lbs (155 kg) | +16.5 lbs | Test Match Eleiko |
| 2021-02-13 | Bench press | 165.3 lbs (75 kg) | +11 lbs | Test Match Eleiko |
| 2021-02-13 | Squat | 308.6 lbs (140 kg) | +16.5 lbs | Test Match Eleiko |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2017
135.6 lbs
Average at meets
Bodyweight 2025
138.2 lbs
+2.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Mélodie Darmon
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 2 | 138.2 lbs | 341.7 lbs / 165.3 lbs / 385.8 lbs | 892.9 lbs (405 kg) | 436.9 |
| 2024-06-01 | Open de Printemps · FFForce | 2 | 143.1 lbs | 319.7 lbs / 187.4 lbs / 374.8 lbs | 881.8 lbs (400 kg) | 422.6 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 125 lbs | 286.6 lbs / 181.9 lbs / 347.2 lbs | 815.7 lbs (370 kg) | 425.4 |
| 2021-12-18 | Open FA Bordeaux · FFForce | 1 | 125.4 lbs | 297.6 lbs / 176.4 lbs / 352.7 lbs | 826.7 lbs (375 kg) | 430.1 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 4 | 125 lbs | 308.6 lbs / 176.4 lbs / 330.7 lbs | 815.7 lbs (370 kg) | 425.4 |
| 2021-02-13 | Test Match Eleiko · FFForce | 5 | 125.1 lbs | 308.6 lbs / 165.3 lbs / 341.7 lbs | 815.7 lbs (370 kg) | 425.1 |
| 2019-11-09 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 124.4 lbs | 292.1 lbs / 154.3 lbs / 308.6 lbs | 755.1 lbs (342.5 kg) | 394.9 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 3 | 124.7 lbs | 275.6 lbs / 137.8 lbs / 325.2 lbs | 738.5 lbs (335 kg) | 385.7 |
| 2018-12-15 | Régional FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 124.6 lbs | 264.6 lbs / 143.3 lbs / 325.2 lbs | 733 lbs (332.5 kg) | 383.0 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 2 | 132.5 lbs | 253.5 lbs / 137.8 lbs / 297.6 lbs | 688.9 lbs (312.5 kg) | 346.0 |
| 2017-12-16 | Régional FA PL Nouvelle-Aquitaine · FFForce | 1 | 135.2 lbs | 253.5 lbs / 137.8 lbs / 286.6 lbs | 677.9 lbs (307.5 kg) | 336.3 |
| 2017-11-11 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 135.9 lbs | 248 lbs / 132.3 lbs / 297.6 lbs | 677.9 lbs (307.5 kg) | 335.1 |
| 2017-10-07 | Premier Pas FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 135.7 lbs | 237 lbs / 121.3 lbs / 275.6 lbs | 633.8 lbs (287.5 kg) | 313.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Mélodie at least twice.
Jade Jacob →
4 shared meets · last 2022
Agnès Alves →
4 shared meets · last 2022
Isoline Berger →
3 shared meets · last 2024
Prescillia Bavoil →
3 shared meets · last 2022
Tiffany Chapon →
3 shared meets · last 2022
Noémie Allabert →
3 shared meets · last 2022
Shizuka Rico →
3 shared meets · last 2022
Océane Regis →
3 shared meets · last 2022
Lifters at a similar bodyweight
Marianna Gasparyan
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Agata Sitko
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Brittany Bowles
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Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
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Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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