Vannessa Robinson
USA · Female · 130.8 lbs (59.4 kg) bodyweight at best meet · USAPL
Pull-dominant
#441 in the elite index
521.8 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
463 lbs
210 kg
Best total
1,030.7 lbs
467.5 kg
Best DOTS
521.8
Profile analysis
Vannessa Robinson ranks #441 among the women in our elite index and #716 in USA and #36 in the 60 kg class, with a best DOTS score of 521.8 set at South West Regional Championships (2024).
Relative to bodyweight, Vannessa squats 2.86×, benches 1.56× and deadlifts 3.54× bodyweight. The total splits 36% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 3 federations (USPA, USAPL, AMP), Vannessa took 9 first places. From the first recorded meet to the best one, the total grew by 208.3 lbs (94.5 kg) — about 50.8 lbs per year over 4.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.8
Best Wilks
525.6
Best IPF GL
106.5
Career make rate and attempt selection
Vannessa made 79% of recorded attempts (85/108) and went 9-for-9 in 3 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (28/36) | 94% of best | +12 lbs | +11 lbs |
| Bench press | 83% (30/36) | 92% of best | +9 lbs | +6 lbs |
| Deadlift | 75% (27/36) | 94% of best | +18 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: bench press on 2025-11-01 (1.0 years ago). Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-01 | Bench press | 203.9 lbs (92.5 kg) | +5.5 lbs | California State Championships |
| 2024-06-08 | Total | 1,030.7 lbs (467.5 kg) | +5.5 lbs | South West Regional Championships |
| 2024-03-02 | Total | 1,025.1 lbs (465 kg) | +55.1 lbs | Hidden Strength Spring Brawl |
| 2024-03-02 | Deadlift | 463 lbs (210 kg) | +44.1 lbs | Hidden Strength Spring Brawl |
| 2024-03-02 | Bench press | 198.4 lbs (90 kg) | +5.5 lbs | Hidden Strength Spring Brawl |
| 2023-09-14 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Raw Nationals |
| 2023-08-13 | Total | 970 lbs (440 kg) | +5.5 lbs | Sin City Pro Qualifier |
| 2023-08-13 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Sin City Pro Qualifier |
| 2023-08-13 | Squat | 374.8 lbs (170 kg) | +11 lbs | Sin City Pro Qualifier |
| 2023-03-11 | Total | 964.5 lbs (437.5 kg) | +55.1 lbs | Poker Face |
| 2023-03-11 | Deadlift | 418.9 lbs (190 kg) | +11 lbs | Poker Face |
| 2023-03-11 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Poker Face |
| 2023-03-11 | Squat | 363.8 lbs (165 kg) | +27.6 lbs | Poker Face |
| 2022-10-29 | Total | 909.4 lbs (412.5 kg) | +16.5 lbs | Stronger Lifts |
| 2022-10-29 | Bench press | 176.4 lbs (80 kg) | +5.5 lbs | Stronger Lifts |
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2021
138.2 lbs
Average at meets
Bodyweight 2025
125.4 lbs
−12.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Vannessa Robinson
Enter your numbers to see your percentile in your own weight class and how far you are from Vannessa's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-01 | California State Championships · AMP | 1 | 125.4 lbs | 347.2 lbs / 203.9 lbs / 429.9 lbs | 981.1 lbs (445 kg) | 510.4 |
| 2024-09-05 | Raw Nationals · USAPL | 7 | 129.7 lbs | 347.2 lbs / 198.4 lbs / 446.4 lbs | 992.1 lbs (450 kg) | 505.0 |
| 2024-06-08 | South West Regional Championships · USAPL | 1 | 130.8 lbs | 374.8 lbs / 198.4 lbs / 457.5 lbs | 1,030.7 lbs (467.5 kg) | 521.8 |
| 2024-03-02 | Hidden Strength Spring Brawl · USAPL | 1 | 131.4 lbs | 363.8 lbs / 198.4 lbs / 463 lbs | 1,025.1 lbs (465 kg) | 517.7 |
| 2023-09-14 | Raw Nationals · USAPL | 6 | 130.7 lbs | 363.8 lbs / 192.9 lbs / 407.9 lbs | 964.5 lbs (437.5 kg) | 488.6 |
| 2023-08-13 | Sin City Pro Qualifier · USAPL | 1 | 130.4 lbs | 374.8 lbs / 187.4 lbs / 407.9 lbs | 970 lbs (440 kg) | 492.2 |
| 2023-03-11 | Poker Face · USAPL | 1 | 130.5 lbs | 363.8 lbs / 181.9 lbs / 418.9 lbs | 964.5 lbs (437.5 kg) | 489.1 |
| 2022-10-29 | Stronger Lifts · USAPL | 1 | 130.4 lbs | 336.2 lbs / 176.4 lbs / 396.8 lbs | 909.4 lbs (412.5 kg) | 461.4 |
| 2022-02-12 | Drug Tested California State Powerlifting Championships · USPA | 1 | 131.2 lbs | 314.2 lbs / 170.9 lbs / 407.9 lbs | 892.9 lbs (405 kg) | 451.4 |
| 2022-02-12 | Drug Tested California State Powerlifting Championships · USPA | 1 | 131.2 lbs | 314.2 lbs / 170.9 lbs / 407.9 lbs | 892.9 lbs (405 kg) | 451.4 |
| 2021-09-25 | Drug Tested Southern California Open · USPA | 1 | 138.2 lbs | 286.6 lbs / 159.8 lbs / 375.9 lbs | 822.3 lbs (373 kg) | 402.3 |
| 2021-09-25 | Drug Tested Southern California Open · USPA | 2 | 138.2 lbs | 286.6 lbs / 159.8 lbs / 375.9 lbs | 822.3 lbs (373 kg) | 402.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Vannessa at least twice.
Jennifer Thompson →
4 shared meets · last 2024
Leanne Le →
3 shared meets · last 2024
Delaney Sousley →
3 shared meets · last 2024
Jasmyn Seay →
2 shared meets · last 2024
Mae Angeli Saguil →
2 shared meets · last 2024
Christiane Hazzard →
2 shared meets · last 2024
Cassandra Carlton →
2 shared meets · last 2024
Kate Cohen →
2 shared meets · last 2024
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
How close are you to Vannessa?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.