Angelina Elovikova

    Russia · Female · 170.1 lbs (77.2 kg) bodyweight at best meet · FPR

    Russia

    Pull-dominant

    #232 in the elite index

    542.2 DOTS

    Squat
    217.5 kg
    Bench
    115 kg
    Deadlift
    240 kg

    Best squat

    479.5 lbs

    217.5 kg

    Best bench press

    253.5 lbs

    115 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,245.6 lbs

    565 kg

    Best DOTS

    542.2

    Profile analysis

    Angelina Elovikova ranks #232 among the women in our elite index and #47 in Russia and #7 in the 84 kg class, with a best DOTS score of 542.2 set at Russian Classic Powerlifting Championships (2021).

    Relative to bodyweight, Angelina squats 2.82×, benches 1.49× and deadlifts 3.11× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (FPR, EPF, IPF), Angelina took 8 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 70.3 lbs per year over 8.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    542.2

    Best Wilks

    530.7

    Best IPF GL

    110.6

    Career make rate and attempt selection

    Angelina made 93% of recorded attempts (37/40) and went 9-for-9 in 2 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (13/13)91% of best+23 lbs+16 lbs
    Bench press100% (12/12)91% of best+11 lbs+11 lbs
    Deadlift80% (12/15)94% of best+21 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: squat on 2021-09-23 (5.1 years ago). Longest gap between two PRs: 4.3 years.

    DateLiftNew bestGainMeet
    2021-09-23Squat479.5 lbs (217.5 kg)+16.5 lbsWorld Classic Powerlifting Championships
    2021-05-19Total1,245.6 lbs (565 kg)+47.4 lbsRussian Classic Powerlifting Championships
    2021-05-19Deadlift529.1 lbs (240 kg)+22 lbsRussian Classic Powerlifting Championships
    2021-05-19Bench press253.5 lbs (115 kg)+11 lbsRussian Classic Powerlifting Championships
    2021-05-19Squat463 lbs (210 kg)+14.3 lbsRussian Classic Powerlifting Championships
    2019-11-29Total1,198.2 lbs (543.5 kg)+51.8 lbsEuropean Classic Powerlifting Championships
    2019-11-29Deadlift507.1 lbs (230 kg)+16.5 lbsEuropean Classic Powerlifting Championships
    2019-11-29Bench press242.5 lbs (110 kg)+11 lbsEuropean Classic Powerlifting Championships
    2019-11-29Squat448.6 lbs (203.5 kg)+24.3 lbsEuropean Classic Powerlifting Championships
    2019-06-04Total1,146.4 lbs (520 kg)+71.7 lbsWorld Classic Powerlifting Championships
    2019-06-04Deadlift490.5 lbs (222.5 kg)+38.6 lbsWorld Classic Powerlifting Championships
    2019-06-04Bench press231.5 lbs (105 kg)+11 lbsWorld Classic Powerlifting Championships
    2019-06-04Squat424.4 lbs (192.5 kg)+22 lbsWorld Classic Powerlifting Championships
    2019-03-03Total1,074.8 lbs (487.5 kg)+38.6 lbsRussian Classic Powerlifting Championships
    2019-03-03Deadlift451.9 lbs (205 kg)+16.5 lbsRussian Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.53×

    Pressing vs. squatting strength

    Bodyweight 2013

    138.9 lbs

    Average at meets

    Bodyweight 2022

    173.9 lbs

    +35.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 185.2 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-03-02Russian Classic Powerlifting Championships · FPR1173.9 lbs424.4 lbs / 242.5 lbs / 463 lbs1,129.9 lbs (512.5 kg)486.3
    2021-10-17Russian Powerlifting Cup · FPR1176.1 lbs440.9 lbs / 253.5 lbs / 474 lbs1,168.4 lbs (530 kg)499.7
    2021-09-23World Classic Powerlifting Championships · IPF2179.4 lbs479.5 lbs / 253.5 lbs / 496 lbs1,229.1 lbs (557.5 kg)520.9
    2021-05-19Russian Classic Powerlifting Championships · FPR1170.1 lbs463 lbs / 253.5 lbs / 529.1 lbs1,245.6 lbs (565 kg)542.2
    2021-03-05Moscow City Classic Powerlifting Championships · FPR1179 lbs418.9 lbs / 242.5 lbs / 485 lbs1,146.4 lbs (520 kg)486.4
    2020-03-18Russian Classic Powerlifting Championships · FPR1158.7 lbs429.9 lbs / 242.5 lbs / 496 lbs1,168.4 lbs (530 kg)527.7
    2019-11-29European Classic Powerlifting Championships · EPF1158.6 lbs448.6 lbs / 242.5 lbs / 507.1 lbs1,198.2 lbs (543.5 kg)541.3
    2019-06-04World Classic Powerlifting Championships · IPF5158.3 lbs424.4 lbs / 231.5 lbs / 490.5 lbs1,146.4 lbs (520 kg)518.5
    2019-03-03Russian Classic Powerlifting Championships · FPR1157.6 lbs402.3 lbs / 220.5 lbs / 451.9 lbs1,074.8 lbs (487.5 kg)487.2
    2018-11-24European Classic Powerlifting Championships · EPF2157.6 lbs391.3 lbs / 209.4 lbs / 435.4 lbs1,036.2 lbs (470 kg)469.7
    2018-03-14Russian Classic Powerlifting Championships · FPR1156.4 lbs380.3 lbs / 192.9 lbs / 418.9 lbs992.1 lbs (450 kg)451.7
    2013-12-08Far Eastern Powerlifting Championships · FPR2138.9 lbs248 lbs / 137.8 lbs / 281.1 lbs666.9 lbs (302.5 kg)325.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Angelina at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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