Isabella von Weissenberg
Sweden · Female · 158.5 lbs (71.9 kg) bodyweight at best meet · IPF
Pull-dominant
#381 in the elite index
526.1 DOTS
Best squat
454.2 lbs
206 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
496 lbs
225 kg
Best total
1,164 lbs
528 kg
Best DOTS
526.1
Profile analysis
Isabella von Weissenberg ranks #381 among the women in our elite index and #11 in Sweden and #3 in the 72 kg class, with a best DOTS score of 526.1 set at World Classic Powerlifting Championships (2019).
Relative to bodyweight, Isabella squats 2.87×, benches 1.46× and deadlifts 3.13× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 20 raw full-power meets in 6 federations (SSF, IPF, EPF, NAPF), Isabella took 11 first places. From the first recorded meet to the best one, the total grew by 203.9 lbs (92.5 kg) — about 18.0 lbs per year over 11.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
526.1
Best Wilks
515.8
Best IPF GL
107.0
Career make rate and attempt selection
Isabella made 80% of recorded attempts (99/124) and went 9-for-9 in 2 of 12 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (33/41) | 94% of best | +22 lbs | +11 lbs |
| Bench press | 76% (32/42) | 94% of best | +13 lbs | +5 lbs |
| Deadlift | 83% (34/41) | 92% of best | +28 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
34 competition PRs after the first meet. Most recent: deadlift on 2025-10-25 (1.0 years ago). Longest gap between two PRs: 6.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-25 | Deadlift | 496 lbs (225 kg) | +5.5 lbs | SBD Australia Cup |
| 2024-10-26 | Squat | 454.2 lbs (206 kg) | +6.6 lbs | SBD Australia Cup - Invitational |
| 2022-03-06 | Bench press | 231.5 lbs (105 kg) | +5.5 lbs | The Alpha Athlete IV |
| 2019-06-04 | Total | 1,164 lbs (528 kg) | +34.2 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Deadlift | 490.5 lbs (222.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Bench press | 226 lbs (102.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2019-06-04 | Squat | 447.5 lbs (203 kg) | +6.6 lbs | World Classic Powerlifting Championships |
| 2018-03-03 | Total | 1,129.9 lbs (512.5 kg) | +26.5 lbs | The Arnold Grand Prix by SBD |
| 2018-03-03 | Deadlift | 474 lbs (215 kg) | +11 lbs | The Arnold Grand Prix by SBD |
| 2018-03-03 | Squat | 440.9 lbs (200 kg) | +7.7 lbs | The Arnold Grand Prix by SBD |
| 2017-12-01 | Squat | 433.2 lbs (196.5 kg) | +7.7 lbs | European Classic Cup |
| 2017-06-14 | Total | 1,103.4 lbs (500.5 kg) | +12.1 lbs | World Classic Powerlifting Championships |
| 2017-06-14 | Deadlift | 463 lbs (210 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2017-06-14 | Squat | 425.5 lbs (193 kg) | +1.1 lbs | World Classic Powerlifting Championships |
| 2017-03-12 | Total | 1,091.3 lbs (495 kg) | +20.9 lbs | European Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2014
156.3 lbs
Average at meets
Bodyweight 2025
173.9 lbs
+17.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Isabella von Weissenberg
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | SBD Australia Cup · APLA | 7 | 173.9 lbs | 440.9 lbs / 226 lbs / 496 lbs | 1,162.9 lbs (527.5 kg) | 500.5 |
| 2024-10-26 | SBD Australia Cup - Invitational · APLA | 8 | 182.9 lbs | 454.2 lbs / 226 lbs / 474 lbs | 1,154.1 lbs (523.5 kg) | 484.6 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships · APU | 1 | 166.3 lbs | 418.9 lbs / 198.4 lbs / 451.9 lbs | 1,069.2 lbs (485 kg) | 470.9 |
| 2022-05-07 | NSW Open Women State Championship · APU | 1 | 165.8 lbs | 429.9 lbs / 226 lbs / 479.5 lbs | 1,135.4 lbs (515 kg) | 500.9 |
| 2022-03-06 | The Alpha Athlete IV · APU | 1 | 173.9 lbs | 424.4 lbs / 231.5 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 486.3 |
| 2020-03-07 | Arnold Grand Prix by SBD · NAPF | 2 | 159.1 lbs | 424.4 lbs / 226 lbs / 479.5 lbs | 1,129.9 lbs (512.5 kg) | 509.6 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 3 | 158.5 lbs | 447.5 lbs / 226 lbs / 490.5 lbs | 1,164 lbs (528 kg) | 526.1 |
| 2018-03-03 | The Arnold Grand Prix by SBD · NAPF | 4 | 156.3 lbs | 440.9 lbs / 215 lbs / 474 lbs | 1,129.9 lbs (512.5 kg) | 514.6 |
| 2017-12-01 | European Classic Cup · EPF | 1 | 158.1 lbs | 433.2 lbs / 198.4 lbs / 440.9 lbs | 1,072.5 lbs (486.5 kg) | 485.5 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 3 | 157.8 lbs | 425.5 lbs / 215 lbs / 463 lbs | 1,103.4 lbs (500.5 kg) | 499.9 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 1 | 157.7 lbs | 424.4 lbs / 209.4 lbs / 457.5 lbs | 1,091.3 lbs (495 kg) | 494.6 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 157 lbs | 414.5 lbs / 215 lbs / 440.9 lbs | 1,070.3 lbs (485.5 kg) | 486.3 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 1 | 156.4 lbs | 413.4 lbs / 215 lbs / 429.9 lbs | 1,058.2 lbs (480 kg) | 481.8 |
| 2015-12-04 | Lag-SM - Klassisk styrkelyft · SSF | 1 | 156.1 lbs | 380.3 lbs / 192.9 lbs / 429.9 lbs | 1,003.1 lbs (455 kg) | 457.2 |
| 2015-11-07 | DM i styrkelyft - klassisk Västra Götaland SDF · SSF | 1 | 155.9 lbs | 374.8 lbs / 187.4 lbs / 407.9 lbs | 970 lbs (440 kg) | 442.5 |
| 2015-07-02 | SM-veckan - klassisk styrkelyft · SSF | 1 | 156 lbs | 385.8 lbs / 192.9 lbs / 385.8 lbs | 964.5 lbs (437.5 kg) | 439.8 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 3 | 157.2 lbs | 396.8 lbs / 203.9 lbs / 424.4 lbs | 1,025.1 lbs (465 kg) | 465.4 |
| 2015-03-20 | Götalandsmästerskapen · SSF | 1 | 148.8 lbs | 374.8 lbs / 187.4 lbs / 424.4 lbs | 986.6 lbs (447.5 kg) | 462.0 |
| 2014-11-01 | DM i styrkelyft - klassisk Västra Götalands SDF · SSF | 1 | 156.1 lbs | 369.3 lbs / 192.9 lbs / 411.2 lbs | 973.3 lbs (441.5 kg) | 443.6 |
| 2014-07-03 | SM KLSL · SSF | 2 | 156.5 lbs | 363.8 lbs / 187.4 lbs / 409 lbs | 960.1 lbs (435.5 kg) | 437.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Isabella at least twice.
Ivana Horná →
6 shared meets · last 2019
Marisa Inda →
5 shared meets · last 2020
Joy Nnamani →
5 shared meets · last 2019
Olga Golubeva →
5 shared meets · last 2019
Kimberly Walford →
4 shared meets · last 2019
Bonica Brown →
4 shared meets · last 2019
Andréa Zicaro →
4 shared meets · last 2017
Brittany Romas →
3 shared meets · last 2025
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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