Chiara Luraschi
Switzerland · Female · 145.3 lbs (65.9 kg) bodyweight at best meet · EPF
Pull-dominant
#484 in the elite index
492.0 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
468.5 lbs
212.5 kg
Best total
1,052.7 lbs
477.5 kg
Best DOTS
492.0
Profile analysis
Chiara Luraschi ranks #484 among the women in our elite index and #10 in Switzerland and #39 in the 69 kg class, with a best DOTS score of 492.0 set at European Open Classic Powerlifting Championship (2025).
Relative to bodyweight, Chiara squats 2.62×, benches 1.40× and deadlifts 3.22× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 4 federations (KDKS, EPF, IPF, FIPL), Chiara took 4 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 33.9 lbs per year over 4.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
492.0
Best Wilks
488.0
Best IPF GL
100.0
Career make rate and attempt selection
Chiara made 77% of recorded attempts (62/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 74% (20/27) | 94% of best | +16 lbs | +12 lbs |
| Bench press | 85% (23/27) | 93% of best | +10 lbs | +7 lbs |
| Deadlift | 70% (19/27) | 96% of best | +20 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2026-10-11. Longest gap between two PRs: 2.5 years.
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2022
141.5 lbs
Average at meets
Bodyweight 2026
153.9 lbs
+12.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Chiara Luraschi
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-11 | 9° Campionato Italiano di Powerlifting Classic Senior Femminile · FIPL | 4 | 153.9 lbs | 380.3 lbs / 203.9 lbs / 468.5 lbs | 1,052.7 lbs (477.5 kg) | 483.6 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 17 | 151 lbs | 363.8 lbs / 203.9 lbs / 440.9 lbs | 1,008.6 lbs (457.5 kg) | 468.4 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 14 | 145.3 lbs | 374.8 lbs / 198.4 lbs / 463 lbs | 1,036.2 lbs (470 kg) | 492.0 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 1 | 146.6 lbs | 380.3 lbs / 192.9 lbs / 454.2 lbs | 1,027.4 lbs (466 kg) | 485.3 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 12 | 147.4 lbs | 363.8 lbs / 181.9 lbs / 440.9 lbs | 986.6 lbs (447.5 kg) | 464.6 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | 1 | 145.5 lbs | 347.2 lbs / 165.3 lbs / 429.9 lbs | 942.5 lbs (427.5 kg) | 447.2 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 14 | 142.1 lbs | 330.7 lbs / 198.4 lbs / 391.3 lbs | 920.4 lbs (417.5 kg) | 442.9 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 1 | 141.3 lbs | 330.7 lbs / 192.9 lbs / 402.3 lbs | 925.9 lbs (420 kg) | 447.0 |
| 2022-05-21 | Deutschschweizer Meisterschaft · KDKS | 1 | 141.1 lbs | 319.7 lbs / 187.4 lbs / 396.8 lbs | 903.9 lbs (410 kg) | 436.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Chiara at least twice.
Anna Henzi →
6 shared meets · last 2025
Laura Rettig →
6 shared meets · last 2025
Anouk Wandeler →
5 shared meets · last 2025
Andrea Marx →
5 shared meets · last 2024
Deborah Pungitore →
5 shared meets · last 2024
Marte Kjenner →
4 shared meets · last 2025
Sonita Muluh →
4 shared meets · last 2025
Pleun Dekkers →
4 shared meets · last 2025
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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