Laura Rettig
Switzerland · Female · 157.6 lbs (71.5 kg) bodyweight at best meet · KDKS
Pull-dominant
#681 in the elite index
437.2 DOTS
Best squat
358.3 lbs
162.5 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
446.4 lbs
202.5 kg
Best total
964.5 lbs
437.5 kg
Best DOTS
437.2
Profile analysis
Laura Rettig ranks #681 among the women in our elite index and #78 in Switzerland, with a best DOTS score of 437.2 set at Silent Worker Series Switzerland (2026).
Relative to bodyweight, Laura squats 2.27×, benches 1.19× and deadlifts 2.83× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 15 raw full-power meets in 3 federations (KDKS, EPF, IPF), Laura took 1 first place. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 55.5 lbs per year over 6.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
437.2
Best Wilks
429.0
Best IPF GL
88.9
Career make rate and attempt selection
Laura made 86% of recorded attempts (116/135) and went 9-for-9 in 4 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 82% (37/45) | 92% of best | +17 lbs | +11 lbs |
| Bench press | 89% (40/45) | 92% of best | +9 lbs | +6 lbs |
| Deadlift | 87% (39/45) | 91% of best | +25 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: total on 2026-07-18. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-18 | Total | 964.5 lbs (437.5 kg) | +22 lbs | Silent Worker Series Switzerland |
| 2026-07-18 | Deadlift | 446.4 lbs (202.5 kg) | +5.5 lbs | Silent Worker Series Switzerland |
| 2026-07-18 | Squat | 358.3 lbs (162.5 kg) | +5.5 lbs | Silent Worker Series Switzerland |
| 2026-04-11 | Deadlift | 440.9 lbs (200 kg) | +15.4 lbs | She Lifts Cup |
| 2025-10-18 | Squat | 352.7 lbs (160 kg) | +16.5 lbs | Open Swiss Nationals |
| 2024-10-19 | Total | 942.5 lbs (427.5 kg) | +9.9 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-10-19 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-10-19 | Squat | 336.2 lbs (152.5 kg) | +5.5 lbs | Schweizer Meisterschaft/Championnat Suisse |
| 2024-06-15 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2023-10-21 | Total | 932.6 lbs (423 kg) | +27.6 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Deadlift | 425.5 lbs (193 kg) | +5.5 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Bench press | 176.4 lbs (80 kg) | +5.5 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-10-21 | Squat | 330.7 lbs (150 kg) | +16.5 lbs | Schweizer Meisterschaft - Championnat Suisse Open |
| 2023-05-06 | Total | 905 lbs (410.5 kg) | +61.7 lbs | Deutschschweizer Meisterschaft |
| 2023-05-06 | Deadlift | 420 lbs (190.5 kg) | +34.2 lbs | Deutschschweizer Meisterschaft |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.52×
Pressing vs. squatting strength
Bodyweight 2020
127.9 lbs
Average at meets
Bodyweight 2026
158 lbs
+30.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-17 | Championnat Suisse/Schweizer Meisterschaft · KDKS | 3 | 158.3 lbs | 352.7 lbs / 165.3 lbs / 435.4 lbs | 953.5 lbs (432.5 kg) | 431.3 |
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 8 | 157.6 lbs | 358.3 lbs / 159.8 lbs / 446.4 lbs | 964.5 lbs (437.5 kg) | 437.2 |
| 2026-04-11 | She Lifts Cup · KDKS | 2 | 158.1 lbs | 325.2 lbs / 159.8 lbs / 440.9 lbs | 925.9 lbs (420 kg) | 419.1 |
| 2025-10-18 | Open Swiss Nationals · KDKS | 2 | 160.1 lbs | 352.7 lbs / 165.3 lbs / 424.4 lbs | 942.5 lbs (427.5 kg) | 423.7 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 17 | 159.4 lbs | 325.2 lbs / 170.9 lbs / 418.9 lbs | 914.9 lbs (415 kg) | 412.2 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 2 | 156.3 lbs | 336.2 lbs / 187.4 lbs / 418.9 lbs | 942.5 lbs (427.5 kg) | 429.2 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 16 | 150.6 lbs | 330.7 lbs / 181.9 lbs / 413.4 lbs | 925.9 lbs (420 kg) | 430.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 16 | 150.5 lbs | 286.6 lbs / 176.4 lbs / 407.9 lbs | 870.8 lbs (395 kg) | 405.1 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | 2 | 151.9 lbs | 330.7 lbs / 176.4 lbs / 425.5 lbs | 932.6 lbs (423 kg) | 431.6 |
| 2023-05-06 | Deutschschweizer Meisterschaft · KDKS | 1 | 146.8 lbs | 314.2 lbs / 170.9 lbs / 420 lbs | 905 lbs (410.5 kg) | 427.1 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 3 | 145.7 lbs | 286.6 lbs / 159.8 lbs / 380.3 lbs | 826.7 lbs (375 kg) | 391.9 |
| 2022-05-21 | Deutschschweizer Meisterschaft · KDKS | 2 | 144.8 lbs | 303.1 lbs / 154.3 lbs / 385.8 lbs | 843.3 lbs (382.5 kg) | 401.2 |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open · KDKS | 6 | 136.7 lbs | 264.6 lbs / 143.3 lbs / 336.2 lbs | 744.1 lbs (337.5 kg) | 366.6 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 3 | 136.7 lbs | 248 lbs / 137.8 lbs / 325.2 lbs | 711 lbs (322.5 kg) | 350.3 |
| 2020-09-27 | Open Schweizermeisterschaft · KDKS | 8 | 127.9 lbs | 220.5 lbs / 121.3 lbs / 286.6 lbs | 628.3 lbs (285 kg) | 322.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Laura at least twice.
Andrea Marx →
10 shared meets · last 2026
Anna Henzi →
9 shared meets · last 2026
Deborah Pungitore →
9 shared meets · last 2025
Anouk Wandeler →
8 shared meets · last 2026
Cinzia Zeltner →
7 shared meets · last 2026
Jana Wolf →
6 shared meets · last 2026
Katja Aeschbacher →
6 shared meets · last 2026
Larissa Bischof →
6 shared meets · last 2026
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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