Vilma Olsson
Sweden · Female · 162.9 lbs (73.9 kg) bodyweight at best meet · SSF
Squat-dominant
#435 in the elite index
522.2 DOTS
Best squat
465.2 lbs
211 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
451.9 lbs
205 kg
Best total
1,172.9 lbs
532 kg
Best DOTS
522.2
Profile analysis
Vilma Olsson ranks #435 among the women in our elite index and #13 in Sweden and #29 in the 76 kg class, with a best DOTS score of 522.2 set at SM Styrkelyft klassisk (2022).
Relative to bodyweight, Vilma squats 2.86×, benches 1.62× and deadlifts 2.77× bodyweight. The total splits 39% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 5 federations (SSF, NordicPF, IPF, EPF), Vilma took 8 first places. From the first recorded meet to the best one, the total grew by 229.3 lbs (104.0 kg) — about 37.4 lbs per year over 6.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
522.2
Best Wilks
510.9
Best IPF GL
106.3
Career make rate and attempt selection
Vilma made 83% of recorded attempts (82/99) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (29/33) | 94% of best | +18 lbs | +12 lbs |
| Bench press | 85% (28/33) | 94% of best | +12 lbs | +7 lbs |
| Deadlift | 76% (25/33) | 93% of best | +23 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: bench press on 2022-08-31 (4.2 years ago). Longest gap between two PRs: 3.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-08-31 | Bench press | 264.6 lbs (120 kg) | +3.3 lbs | World Junior Classic Powerlifting Championships |
| 2022-03-24 | Total | 1,172.9 lbs (532 kg) | +4.4 lbs | SM Styrkelyft klassisk |
| 2022-03-24 | Bench press | 261.2 lbs (118.5 kg) | +5.5 lbs | SM Styrkelyft klassisk |
| 2022-03-24 | Squat | 465.2 lbs (211 kg) | +2.2 lbs | SM Styrkelyft klassisk |
| 2021-10-30 | Total | 1,168.4 lbs (530 kg) | +24.3 lbs | Girl Power |
| 2021-10-30 | Deadlift | 451.9 lbs (205 kg) | +5.5 lbs | Girl Power |
| 2021-10-30 | Squat | 463 lbs (210 kg) | +13.2 lbs | Girl Power |
| 2021-09-23 | Total | 1,144.2 lbs (519 kg) | +39.7 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Deadlift | 446.4 lbs (202.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Squat | 449.7 lbs (204 kg) | +29.8 lbs | World Classic Powerlifting Championships |
| 2019-11-29 | Squat | 420 lbs (190.5 kg) | +1.1 lbs | European Classic Powerlifting Championships |
| 2018-11-24 | Total | 1,104.5 lbs (501 kg) | +62.8 lbs | European Classic Powerlifting Championships |
| 2018-11-24 | Deadlift | 429.9 lbs (195 kg) | +16.5 lbs | European Classic Powerlifting Championships |
| 2018-11-24 | Bench press | 255.7 lbs (116 kg) | +18.7 lbs | European Classic Powerlifting Championships |
| 2018-11-24 | Squat | 418.9 lbs (190 kg) | +27.6 lbs | European Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2017
154.1 lbs
Average at meets
Bodyweight 2023
162.9 lbs
+8.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Vilma Olsson
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 8 | 163 lbs | 463 lbs / 253.5 lbs / 440.9 lbs | 1,157.4 lbs (525 kg) | 515.2 |
| 2023-02-02 | SM Klassisk Styrkelyft · SSF | 1 | 162.7 lbs | 446.4 lbs / 253.5 lbs / 440.9 lbs | 1,140.9 lbs (517.5 kg) | 508.4 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 2 | 161.8 lbs | 451.9 lbs / 264.6 lbs / 446.4 lbs | 1,162.9 lbs (527.5 kg) | 519.8 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 2 | 162.1 lbs | 446.4 lbs / 264.6 lbs / 446.4 lbs | 1,157.4 lbs (525 kg) | 516.7 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 5 | 160.4 lbs | 463 lbs / 259 lbs / 418.9 lbs | 1,140.9 lbs (517.5 kg) | 512.3 |
| 2022-03-24 | SM Styrkelyft klassisk · SSF | 1 | 162.9 lbs | 465.2 lbs / 261.2 lbs / 446.4 lbs | 1,172.9 lbs (532 kg) | 522.2 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 162.7 lbs | 453 lbs / 253.5 lbs / 440.9 lbs | 1,147.5 lbs (520.5 kg) | 511.3 |
| 2021-10-30 | Girl Power · FFForce | 7 | 161.8 lbs | 463 lbs / 253.5 lbs / 451.9 lbs | 1,168.4 lbs (530 kg) | 522.2 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 1 | 159.6 lbs | 449.7 lbs / 248 lbs / 446.4 lbs | 1,144.2 lbs (519 kg) | 515.2 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 1 | 157.2 lbs | 420 lbs / 242.5 lbs / 418.9 lbs | 1,081.4 lbs (490.5 kg) | 491.0 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 1 | 156.4 lbs | 418.9 lbs / 255.7 lbs / 429.9 lbs | 1,104.5 lbs (501 kg) | 502.9 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 2 | 156.7 lbs | 391.3 lbs / 237 lbs / 413.4 lbs | 1,041.7 lbs (472.5 kg) | 473.7 |
| 2017-09-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships · NordicPF | 1 | 153.6 lbs | 372.6 lbs / 220.5 lbs / 391.3 lbs | 984.4 lbs (446.5 kg) | 452.7 |
| 2017-04-25 | u/j/v-SM klassisk styrkelyft · SSF | 1 | 154.7 lbs | 352.7 lbs / 205 lbs / 385.8 lbs | 943.6 lbs (428 kg) | 432.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Vilma at least twice.
Noémie Allabert →
8 shared meets · last 2023
Sara Naldi →
8 shared meets · last 2023
Pleun Dekkers →
8 shared meets · last 2023
Jade Jacob →
7 shared meets · last 2023
Joy Nnamani →
7 shared meets · last 2023
Clara Peyraud →
7 shared meets · last 2023
Iris Scholten →
7 shared meets · last 2023
Amélie Mierger →
7 shared meets · last 2023
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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